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2.5yr old bedtime battles - tactics needed!

1 reply

LovelyWeatherForDucks · 31/03/2015 20:16

Hi all,

DS has never been a good sleeper, but a short hospital stay a month ago has really mucked things up!

So - at the moment, we do PJs, teeth and watch a few minute of CBeebies in my bedroom, then go into his room at 6.30ish. He puts on his nightlight and chooses some books (usually with a lot of persuasion) then I lie in his toddler bed with him and read some books. I warn him 'last one, then kiss and cuddle goodnight' and then lie on the floor next to him around 7ish (progress from cuddling him, but a back step from pre-hospital stay!). He usually then spends 40 mins mucking about, firstly crying for more books/cuddle, trying to engage with me ('itchy bit', 'want socks on', 'want blanket on/off', 'mine arms wrong', not lying down properly, while I ignore as much as possible) before falling asleep. If I try to leave he goes into a rage and immediately follows me out the room and cries/screams (previously I could "pop to the loo" once he was dozy and he'd often fall asleep when I left). I was kind of doing gradual retreat (eg lying next to him instead of with him) but it is taking him longer to sleep each time, not less!

So - I need to get to stage where I can read his books, tuck him in and leave! I'm 5 months pregnant so lying with him is not a long term solution, and I need my evenings back, and can't spend all that time with him when I have a newborn too. He's also up at 5/6 every day (3.45am last week was a low!) and not falling asleep til close to 8, so he needs more sleep and I think he would sleep later if he falls asleep independently (from past experience), and if he wakes in the night (a couple of times a week) he ends up awake for a couple of hours.

Do I go for 'rapid return' instead and deal with all the screaming? Or any other ideas?

OP posts:
Parietal · 31/03/2015 21:08

yes, rapid return does work. before bath, tell your DS about it and make sure he knows that there are new rules tonight. Then he will accept them faster.

For my DD at that age, she & I together wrote & decorated a 'bedtime rules' page. Rules included: lie down; head on pillow; teddy don't fall out etc. It helped her know there were rules, and if she made a fuss at bedtime I could just point to the rule page.

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