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Where and when to start with a routine??

27 replies

RevoltingPeasant · 30/03/2015 22:59

DD is 9 w and is capable of sleeping through - has done five hours several times and six hours twice. So I don't think she is inherently a nightmare sleeper!

But.... Her naps are a bit all over the place as she generally wants to nap on me and doesn't nap consistently during the day - on Sunday she had about 5.5 hours of naps and went down easily, whereas today she was fussy fussy fussy, and up and down like a blue arsed fly! Total naps probably 3.5 hours.

And her evenings are erratic to say the least. She will almost always. E in bed by midnight but prior to that, she resists sleep from about 7pm to midnight. She will feed to sleep, nod off, wake, want to play, on repeat.

So I feel like I need a routine, esp at night. But where to start? If I start getting her ready for bed at 8pm, which is probably a reasonable bedtime for a 2 mo, she just won't go. So do I spend the whole evening persuading her to go down till she finally accepts it?

Or, do I start doing a bedtime ritual for her self imposed bedtime of midnight and then try to bring it forward gradually?

Cannot see wood for trees ATM!!

OP posts:
RevoltingPeasant · 03/04/2015 18:20

Yes, us too ?ith the dummy! I am reading No Cry Nap So.ution which basically says, teach them to sleep without the dummy.... But it works so well for naps!!

OP posts:
Happilymarried155 · 03/04/2015 19:39

Sorry only just saw this!

We feed at 6 then go up for a bath, do a massage as we have been doing baby massage then read a few stories in his bedroom. Then we turn off all the lights have a cuddle and do a top up feed and put him down awake in his crib in our room and he is usually fast asleep by 7.30. He then wakes around 1 for a feed and then 6.

To be honest I was going to start the routine later at 8.30/9 but it just worked out that he got tired earlier. It's lovely for us to have our evenings free!

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