she eats well during the day, has one nap in the morning 2 hours after she initially wakes up (typically 7am) normally lasts about an hour, maybe two.
she has a bedtime routine and is asleep for 7 most nights. but she wakes between 1 and 2 every single night, v v upset and won't settle until she has a 5oz bottle of milk. I've tried watering this down gradually as per previous advice in order to give her nothing to really wake up for, I don't talk to her or anything like that so its not like she's rewarded for waking iyswim.
its every night and I really struggle to get back to sleep which is killing me at work. my question is - is this normal - does she actually need the feed or is this a bad habit? and if its the latter, how the hell do I get her out of it? just letting her cry is not an option, I'm talking lots and lots of tears and really stresses herself out until she gets the bottle.
thank you in advance!!