I'll tell you what we do, in case it helps start to get ideas for when you're back at work.
I always get DD up in the morning, but I get up before her and get showered and dressed. Get DD up, milk, nappy changed, washed, dressed and out the door within about 20 minutes of getting her up (poor confused thing) - found it easier to slowly shift her sleep from 7-6.30 to 8-7.30.
DP picks her up, gives her her tea. Does housework like washing up or cleaning the kitchen while she eats.
I get home at at 6.45 and take over. Bath and bedtime routine, have her in bed for 7.45. DP starts on dinner to be ready for 8ish. Clean bathroom around DD (bar bath, obviously, which I do in the mornings while I'm showering)
In the 15-20 mins before dinner I tidy the toys, get clothes ready for the next day, maybe make start on DD's lunchbox.
Generally sit down with dinner from 8-9. Normally something will need doing after that and it's generally me that does, as DP has had an earlier start in the day. But still only a 10-15 min job - finish lunchbox, hang or sort washing, run hoover/brush around. Rarely do more than one of those jobs day.
Proper cleaning is shared between us on days off.
Finances, bills etc get done at lunch time in the office.
I don't mean any of that to sound smug - it's not amazing, the house isn't quite as sorted as I'd want - but just to show that if you both try and pull your weight in that hour when you're both in, you can get a lot more done.