All advice taken. I am on crutches due to a slipped disk and have a 3 week old baby, my first.
It is breaking my heart as I can't lift or carry him.
I am very lucky I have family to help in the day while my husband is at work.
The worst time is at night as my husband needs to sleep to be able to work but I can't walk with or pick up the baby to rock him.
I have the cot next to the bed so I can soothe him with my hand and can lift him into bed to feed (husband wakes to change him). But not easy to calm him like this.
My husband is currently walking with him as I sob in bed at not being able to take care of him as I want to.
Please help with tips.