Would like some advice from anyone out there, new to this website! My 20 month daughter has always slept thru from 6 months old. She has now started waking 2 times most nights very distressed and calling for mummy. Any ideas anyone? Would it be worth dropping her day nap some days if she isn't looking tired, with the aim to get her to sleep better at night? She sleeps 12 hours per night and sometimes 2.5 in the day, is this too much sleep?
Also she has slept in a grobag, but was wondering about using a duvet to give her some kind of direction advice as to which way round to sleep (she ends up in all directions)
Would like any general tips with an almost 2 year old sleepwise, anyone tried anything that's worth sharing?
Thanks for your help