My 4 month old has always been great at settling herself at night. However she caught her first cold just over a week ago and it has (unsurprisingly) affected her sleep.
She's always needed her dummy to nap but very rarely needed it to settle at night, just when she's overtired. Even then I've taken it out after 10 mins and she's been fine.
However the past few nights I've needed the dummy to settle her. She nods off herself as usual for a minute then starts crying until I give her the dummy. I've been taking it out as usual but I'm finding she's waking up for it again!
I've not researched any sleep training as I've not needed it, so has anyone got any tips for me to break the dummy habit before it's too late?!!