My Ds (4) is not sleeping at all no matter what I try , he gets tired but doesn't sleep , this has been going on for the passed 3 weeks & is more than likely due to the change in routine with it been the school holidays .
He was in a really good routine , bed at 7 & would get up around 6am , now if I put him to bed at 7 he just sits in his room I have removed all distractions & even tried putting him to bed later nothing works at all .
For example he was overly tired all day yesterday so was put to bed at 7 & went to sleep then woke @ 9pm & did not go back to sleep until 7am this morning , waking at 10am .
This is pretty much what happens every night though most nights he does not go to sleep at all .
Am I doing something wrong ?
I can't do another night like this I feel like a zombie