I am totally at my wits end.
Bit of background:
Ds has for at least 6 months self settled in his cot for nap time. Since he turned one, he has gone to sleep at bed time with me patting and shushing in his cot, then slept through approx 12 hours. Sounds great, but the first year was utterly utterly hideous and now I am beginning to resent spending an hour in a dark room. So 10 days ago I began gradual retreat at bedtime. Haven't got very far, chair is still right by cot but I barely touch him and it takes 30 mins to get him to sleep. He does fart around a lot though and gets a bit hyper initially. But no tears. I also gave up the bedtime BF at the same time, and he hasn't asked for it or seemed upset by this.
But, since this new routine began, he won't settle for his naps. He used to yell when I left the room but by the time I got downstairs he'd be chatting to his toys and asleep within 10 mins. For 1.5 - 2 hrs.
Now, I leave the room, he screams and screams, I leave him for 10 mins in the hope that he'll remember his old ways, and then eventually I cave, go in and pat his back and he falls asleep quickly. Then he wakes up after 45 mins and we have overtired nightmare afternoon. This tactic seems futile - he cries for 10 mins and then he gets what he wants. Surely it would be better for him to learn something from his 10 mins of crying? BTW if I don't leave the room at all he just won't entertain the idea of sleep and wants to play. Takes up to an hour.
I know I should persevere with the GR, but I am utterly utterly depressed about this and feel that my entire life is dictated by sleep. I wake in the morning and worry about trying to tire him out enough for his nap. I make sure he is fed well so he sleeps longer. Then in the afternoon everything is geared up for bedtime, and by 5pm I am anxious and mentally preparing myself for another 30-60 mins sat in the dark with anger rising up inside.
So I'm considering CC. We tried it at 12 months and it didn't work. I wasn't very committed to be honest. I don't want to risk it damaging his good long nights sleep. I don't want him to remember it - is he old enough for that? I don't want to leave it too late. Is there an 'ideal' age? Have I missed the boat? It does seem like he understands everything I am saying, but is he old enough to see it as a betrayal? Will it make him (even more) clingy during the day?
Thanks in advance and sorry for the long post.
And please don't criticise me for considering it, I am really struggling at this whole parenting thing and am trying my best.