I am scanning these threads for advice on how to get our little one to sleep alone in her cot. (4+ months).
I have seen several references to pick up put down and pat and shush, but cant find a full explanation and really dont want to buy a book on the subject.
What we need is a technique to get her to sleep and stay asleep in her cot. She sleeps in bed with her mum at night and we need to get her into the cot for when I (grandma) am left with her. She has only a couple of short naps in the day, falls asleep feeding, if we put her in her cot she soon wakes up. She has difficulty getting to sleep at night and we are often walking the room at 11pm (like now!)
Will this pu/pd work for us? or pat shush? how do we do it.