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Sleep, illness & teething arrrghhhhh!

3 replies

lizzywig · 23/08/2012 12:23

I returned to work after mat leave on 23 Jul, about 3 days before this DD and I both became ill with bad colds. Due to just being back at work I didn't feel as if I could take time off ill and so kept going in, DD kept going to nursery, she was well enough to be there (and I at work) but we were just not well. We also weren't recovering. I lasted 3 weeks back at work before I literally couldn't get out of bed to go to work last Monday. We both went into the doctors who said we both had flu and we were both given antibiotics. I have now been off almost 2 weeks (doc signed me off on Monday gone) and I feel rubbish about it.

DD is now hugely better and has gone to nursery today but I am still ill. In fact I am worse and have now come down with an ear infection and been given more antibiotics. I am really suffering and struggling to see how I am going to get better when I don't seem to have any time to look after myself. DH works most of the time but helps in bucketloads when he is here. I now have 4.5 days stretching ahead of me until I am due back at work and I should be sleeping BUT.....through all this illness DD has forgotten how to fall asleep.

The last few nights I have been up with her for 2 hours trying to get her to go to bed and it's literally killing me. We put her in a bedtime routine at 6wo and by 9wo she was sleeping through the night. We've had the occassional night where she would wake up, usually when a tooth was coming through or if she was having a growth spurt but this is like nothing else. She's 9.5mo now and I know she knows how to do it. Once she's asleep she'll stay asleep but it's the constant patting, singing (when I have no voice), walking around etc which is making me more ill and the doctor told me I had to stop it.

When DD was 7mo we tried 'the gentle retreat' to teach her to self soothe because up until that point she fed to sleep. It worked really well for us and we've been able to put her down and just go. She usually sleeps from 7-6.30 and then takes 2 2hr naps during the day. Last night she didn't go to sleep until almost 10pm and was up at 6.30 for nursery. Nursery haven't been able to get her to sleep today at all. I even suggested they try giving her a 9am bottle (which we dropped 2 months ago) which I did yesterday but it didn't work for them.

She has a tooth coming through and I am hoping this is why she isn't herself. If I needed to then I would stay up all night long with her but ultimately I'm not going to get any better and I already feel like I'm pushing it with work. A couple of friends have suggested a 9mo sleep regression. I just don't/won't believe it and am determined that anything that can be done can equally be undone. Any thoughts? Teething? Remnants of being unwell. Anything I can do?

When I try to put her to bed she either screams or just sits up and bounces on her bed. I've tried leaving the room but all I get are devestated tears and I mean tears like "someone is killing me mummy" not the attention seeking tears.

OP posts:
omama · 23/08/2012 14:55

can you post her daytime routine so we can see when she is napping? It may well be related to the illness, esp if you have had to comfort her at bedtimes, however it may also be routine driven. She's actually having quite a lot of daytime sleep (2x 2hrs) & the fact that you say she refused her morning nap makes me think she may be undertired i.e. no longer ready to take her morning nap at the time she was taking it before, and no longer ready for bed at her previous bedtime. It might be you need to push her morning nap a touch later & perhaps cap one of her naps a wee bit so she sleeps a little less during the day & settles better at night.

Madallie · 23/08/2012 19:23

Hi, hope you don't mind be joining this thread!

Omama - I've read some of your posts and you always seem to have really good advice. Just wondered if you had any for me!!!

My dd is 8.5 months and has never been a good sleeper. She is so much better now that she can slef settle but things are still not where I think they need to be her for her age/needs. I've tried everything I have heard of to improve what we have so far but really can't seem to get anything to work.
T
his is our rough schedule:

6-6.30am - awake (usually nearer 6!)
She is happy to stay in cot til 7 though.
We have cuddles and play upstairs til 7.30am (she shows no hunger signs at this time!)

7.45 - Milk 8 oz
8.30am - Breakfast (porridge)
9 or 9.30am (usually 9.30am) - nap Between 1hr and 1hr 20mins
12.30 - lunch
1.00 - Milk 6oz
1.30pm - nap (Totally varies - form 40mins to 1hr 15mins)
5pm - tea
6.15pm - start bt routine - bath, pjs, bottle (8oz)
6.45 - In room - quiet songs and cuddle in dark room.
7.00pm - aim to be asleep (if very tired I have her in bed for 6.45pm)

I'm trying everything I've read to get her to nap longer and sleep till at least 6.30am every morning (7 would be great but I know not necessarily realistic). I aslo feel she should nap longer which may help EW but everything I've tried doesn't work. I'm at a loss now.

P.S. The reason I do 9.30am and then 1.30pm nap (rather than 9am and 1pm is because otherwise she would not make it throught the afternoon until a reasonable bed time.

Don't know if you have any ideas, advice...miracles!!!

Madallie · 24/08/2012 09:30

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