do you put them down for their nap earlier? 8mo DD is going through a shitty sleeping phase, was up several times in the night, mostly for only about 10mins at a time but the final time for an hour. Woke for the day just before 7am - it's now 8am and she looks exhausted! Rubbing her eyes, yawning and though happy her eyes looks so tired. Should I just put her back to bed?
losing all confidence in this sleep thing at the mo so sorry if this seems like a stupid question!