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2.5yo sleep regression? It's all gone wrong...

3 replies

shoesies · 02/05/2012 09:34

For the last week my 2.5ds seems to have totally forgotten how to remain asleep all night. Since he was about 9months old he's managed to sleep through without too many probs although he's always been an early waker. Bedtime routine has always been the same, bath, story etc and until last week we would just give him a kiss and cuddle, say goodnight, close the door and he'd settle himself down without any fuss. He made the transition from cot to bed about 2 months ago which I was a bit worried about but it seemed to go absolutely fine. He was quite excited about his new bed and carried on putting himself to sleep happily without even trying to get out. Occasionally he'd appear in the night at our bedside but would always go straight back to sleep in his own bed after we took him back into his room.

Last week he suddenly started reappearing at the top of the stairs after we'd put him down and for a while he thought it was a funny game Sad. This is now the norm and it takes around an hour until he eventually gives up and goes to sleep. He still manages to do it on his own but only after we've gone up and put him back several times. The main problem now though is he's also waking several times during the night. We try and do the same thing - put him back in bed, no interaction etc but this often can go on for an hour or more with him reappearing every few minutes or shouting for us. Last night he woke at 12, eventually went back to sleep at 1.30 and then woke at 5.30 and refused to go back to sleep.

He still naps in the day, both at home and at nursery, usually for about 1.5 hours. I can't think of anything that has changed recently so I'm confused about why this sudden change. Has anyone else experienced similar? What did you do? How long did it last? HELP!!!!

OP posts:
loveisagirlnameddaisy · 02/05/2012 09:51

I think he may be ready to drop his nap but isn't doing it naturally so he's not as tired come bedtime as he used to be. My DD dropped hers at 2, so 2.5 is not an unusual age to be doing this. What do you think?

shoesies · 02/05/2012 10:04

Well it definitely crossed my mind about dropping the nap but he still seems to get so tired at lunchtime. Last week he spent the day with his granny and didn't sleep at all during the day - when I collected him at 5 he could barely stand up for tiredness and was really difficult and grumpy at dinnertime. I thought the daytime naps would gradually get shorter until he dropped them altogether? Or do they sometimes still nap even if they don't really need it?

OP posts:
loveisagirlnameddaisy · 02/05/2012 11:44

I think they do; that's my experience anyway. And no need to cut it completely, he may benefit from less. You could try slowly cutting it down at first, by 15 mins at a time and see how he responds. At 2.5, he's on his way to dropping it - most (but not all) have cut out the nap at 3ish. Some need it until 4, but I've always figured that if they do, they are naturally sleepy and will also be sleeping well at night as well. Hope that helps.

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