Hello,
DS, 5 and a half months, is a super-night-waker extraordinaire. Wakes about 5 or 6 times a night. We have got into the habit of co-sleeping from about 11pm onwards, to ensure that we all get some proper sleep.
My health visitor suggested I try offering him some cooled, boiled water, to slake his thirst in the night whilst discouraging the night wakings.
I don't know if I want to, I feel unsure about it. I can see it might reduce his expectation of milk, and am sure it won't do him any harm...I suppose I feel hard-wired to give him what he needs though, and it he wants milk/me, that's what he'll get. The night wakings are tough going though. And I do want to encourage him in feeling confident to fall asleep on his own.
Does anyone have any experience of this? Does/can giving water help with sleep?
HV also said that DS was the happiest baby she'd seen in a while 