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Please can you help me with naps? From 3 to 2?

5 replies

jaffa19 · 03/02/2012 13:37

Hi everyone. Sorry this will be an epic post. Not very good at making them short I'm afraid.

I need some advice regarding naps. DS is nearly 8 months. He self settles beautifully at bedtime, less beautifully during the day and not at all during the night!

His day is something like this:
wake 7am
25 min nap 9am
45-90 min nap 1230pm
30 min nap 4-430pm
bed 7pm

I have two problems. Firstly, I feel he still needs the afternoon nap. If he doesn't sleep for half an hour sometime around 4, he'll have been awake for nearly 5 hours by bedtime and he can be very difficult. He'll be very grumpy and inevitably fall asleep on the boob after a minute and then wake a couple of hours later, starving. But now he is finally taking longer nap at lunch time (usually 90 mins), there doesn't seem to be enough time for an afternoon nap and I find it's getting later and later - yesterday he slept 445-515. He did go down very well at bedtime though.

How and when should he go from 3 to 2 naps? Ideally I guess the morning nap would become longer, pushing the lunchtime one later. But its impossible to get him to sleep longer in the morning. I think this is due to problem number 2!:

He will only sleep for 30 mins tops in his cot during the day. So, at the moment, his morning nap is in his cot, lunchtime is in his buggy (but stationary in the hallway) and afternoon is in the buggy, out walking. Once he's asleep I can park him up indoors for the duration. I really want him to have the long nap in his bed as he won't fit in the buggy for ever, but whenever I try he wakes after just half an hour and then is grumpy all afternoon. Getting him in his cot for the 4pm nap would be a nightmare - in fact I am too scared to try. Think he'd scream the house down!

Any tips anyone?

Thanks all in advance

OP posts:
Are your children’s vaccines up to date?
curlykate99 · 03/02/2012 20:05

Hi jaffa, haven't got all the answers, but just a couple of thoughts. I definitely think most babies this age are down to 2 naps. Mine was up at 6/7, nap at 9ish, nap at 1/2ish and in bed at 6/630 (depending on what we were up to). If I remember rightly 8 months was about the point where mine started to nap for longer again after a spell of 30minute naps so you might be surprised. Also, if your LO is too tired by bedtime, why not try moving bedtime a bit earlier? Blummin babies eh? - Just when you've learnt their ways or found a new trick, they go and change again ;)

beela · 04/02/2012 19:25

Can you push the morning nap later - i.e. keep him awake until 9.30 or 10.00? We had quite a good spell - maybe from 8 months to about 13 months - of 2 naps, one at 9.30 / 10.00 ish, and one at 2.00 ish. It was a bit annoying because it curtailed the activities we could do, as most organised things seem to be 10-12, but was very handy for going out for lunch with people! Usually one nap was 45 mins and the other 90 mins, occasionally both 45 mins and sometimes if I was lucky both 90 mins.

Then at 13 months DS decided to go to one nap, so I had to work it all out all over again! But that's another story :o

jaffa19 · 05/02/2012 09:56

Thanks for those replies.
I am trying to pushing morning nap a bit later, I think it will have to be very gradual as he really does get so tired first thing. This morning he woke at 630, and I tried to hold off til 9 for his nap but he's now being quite diccicult to put down. That would be the ideal situation - two naps at 10 and 2. Most things we go to are at 11 so it would still be possible to get to all our baby groups with that schedule. I guess while I'm working on that, I could bring bed time slightly earlier too...

OP posts:
Iggly · 05/02/2012 10:02

A short morning nap then a long lunch time one is quite common and works well. Then when they drop the morning one you're left with a long post lunch one.

I used to either get ds napping in the pushchair in the morning or wake him early if I needed to be somewhere.

Id just keep trying with the long nap in the cot - I used to have a similar thing where DS would wake up so I'd resettle him and after a while he got rthe hang of it.

Iggly · 05/02/2012 10:03

Also I found I had to be flexible with the morning nap - if he woke early, he'd need an early nap.

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