My dd's sleep pattern seems to have changed recently. She's 2yo and has always been a good sleeper (10-12 hrs over night plus 1hr nap during the day.
Recently though, she had been sleeping for 13 hrs overnight plus having a 2 hr nap in the afternoon. She's just got over a cold and I think she's having a height growth spurt and during the day she seems to have plenty of energy.
I know I'm lucky she sleeps so well, but when do I start worrying that she's sleeping too much? She eats ok, but refuses most meat and fish, so I worry that she's not getting enough iron / protein - could that be making her tired?
Any opinions gratefully revieved.