And once she has woken I can rarely leave the room again without disturbing her (even if she is in her sidecar cot). She will stay asleep if I lie next to her.
What do I do? We are considering a tv in our room and watching it with subtitles on.
Its stressing me out and I can't relax with my DP even for an hour even in the evenings. I'm not asking her to sleep through the night (although that is the dream), I just want an evening.
Background: We have a loose routine. Naps 10 and 2 most often an hour/hour and half (sometimes 45 mins) She self settles with a dummy for naps, I have to lie on the bed next to her at bedtime but don't touch her or interact with her in any way.