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Why has our one year old stopped sleeping...and what do we do about it?

5 replies

larrygrylls · 12/12/2011 15:45

Our 1 year old has, for the last few nights, decided he does not like his cot and would prefer to sleep with my wife upstairs in the spare room. And when I say "sleep" I use the word in a very general sense. He wants to snatch an hour or two here and there and then play for about an hour, at 1am, 3am, 5am, before finally getting up with me at 6, to allow my wife to catch up on a couple of hour's sleep.

Until last week, he generally slept through and, if he did get up, it was just once. With his brother (now 2.5) we did a kind of "controlled crying lite" in that we would leave him for 5-10 mins or until his crying built up, and then we would give him a cuddle, tell him it was time to sleep, and put him back in his cot (and repeat until he finally slept). We had a tough few weeks but he did teach himself to settle and is now a very good sleeper, enjoying 11-12 hours per night and 1.5 hours in the day. We cannot really do that with our 1 year old as he sleeps in an adjoining room to his brother and we cannot have them both up all night.

Our 1 year old is allowed to sleep maximum 2 hours in the day, and never later than 3 PM. He also is always active during the day, either in the park, play groups, soft play etc etc. He eats regularly and healthily and has an evening routine of bath, story and then bed at 7PM ish, just like his older brother.

So, what is happening and what do we do about it? I am struggling on 2-4 hours of sleep per night (my wife does a little better as she is naturally a better sleeper and sleeps in in the mornings but also struggling). I know it is a phase and am not too down about it but any help would be very gratefully received.

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Iggly · 13/12/2011 09:48

When DS did this it was usually low level teething (molars from memory), the start of an illness or a developmental leap.

How is he in the day? The lack of sleep will get to him too and could make the nights worse. Around this age, DS was trying to drop to one nap but in the end he needed two until 18 months. So in the morning, about 9.30am we'd take him for a walk and he'd have a power nap plus a midday nap from 12.30 ish for 90 mins or so. So I'd suggest moving his middle nap earlier if you can.

We also kept DS in his room and slept in with him so he always slept in his room. It did mean sometimes having to hold him to get him to sleep - that worked better and he would sleep through again.

Check his mouth for possible teeth and see if he's chewing on fingers etc. Also has he got a cold? DS had one and an ear infection which wasn't obvious until his ear drum burst. GP had a look and noted it looked a bit gunky (so with hindsight I know that was it!). Also is he learning something new like walking or talking?

larrygrylls · 13/12/2011 09:59

We call that one SAS baby. He rarely seems affected by anything. Last night he slept 1-6, with a few dozes pre 1AM. He is as cheerful as anything this morning!
Their normal nap time is about 11:30-1:30 but varies a little according to our needs.

I am wondering about an ear infection as he sleeps on a pillow with my wife in the spare room and seems happier and his actual dislike of being put in his cot could be due to discomfort from ears. He does not have a fever but we will try to get a doc's appointment to check his ears, just in case.

He is progressing in both walking and talking (walks holding one hand and his first word, sadly, seems to be "no") but no noticeable leaps during last week.

Thanks for taking the time to reply and the ideas.

Laurence

OP posts:
TheReturnoftheSmartArse · 13/12/2011 10:02

He's not cold, is he? Mine used to sleep fitfully if they'd got chilly. The grobag things were fantastic from that point of view - you could tuck a blanket tightly over them then they couldn't escape either!

Iggly · 13/12/2011 10:04

Grin just wait until the "why" starts.

The doc might not always spot the ear infection if there is one (make sure they have a good look). DS had a bit of extra wax in his! Not sure if that blocked the view.

You can get cot pillows from 12 months or pop blocks under the legs at the head end to help too?

larrygrylls · 13/12/2011 10:06

Don't think so. Heating (set at 21) only goes off at 11 and comes on 6ish. It is a warm room and he wears Pjs.

Thanks, though.

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