This is DC4, so I should know better 
His morning nap is in the car seat on the way back from school. His afternoon nap is in the car seat on the way to school. At the weekends, he either sleeps in the car seat on the way somewhere or I cuddle him. In the evenings, I feed him to sleep and when he wakes up, I feed him again. Since he was 5 months (before which he slept through
) this is usually every 3 hours at the longest.
Although this year has flown by and it's not been too much hassle, he's almost 1, I need more sleep (4 DC under 7, I am shattered), and he's weeks off growing out of the car seat.
We have vaguely attempted PUPD and cutting out night feeds. The PUPD resulted in hours of screaming and waking everyone else up. If I refuse to feed him, he will scrape at my PJ top, bite and headbutt me (all whilst screaming) We've put off making more changes or trying again because of visitors over Christmas and colds and teething but now the coast is clear.
Where do I start?