dts are 3 months old. they nap for about 2 hours at a time in slings or arms, but are simply too heavy now to keep that up. i'm trying to get them to nap in cots by rocking to sleep, then lying them down.
works but they wake up 30 m8ns later grumpy and still tired, how do I help them go back to sllep? have tried shush pat but they just get more upset