hi
ds sleeps in a hammock beside our bed and he co sleeps once im in bed and he's woken up. I always dim the lights but theres still quite a lot of visibility through the night. As its our room too, iv never used blackouts and i still use a fairly strong night light. Would it really make a difference if we used blackout blinds and had complete darkness?? I keep reading about darkness in the room, but it seems possible only for babies who sleep in a separate room. Obviously, ds sleeps earlier than us and when i go to bed i need the light on for a short while to get changed, read for a bit etc. But if it will really make a difference to my terrible sleeper ill do it :)
Tia