My 5 year old has always been a poor sleeper. He currently wakes at about 5am. Sometimes he comes in to me (any time between midnight and 5). I have newborn twins and don't have the energy to return him to his room (and I'm often feeding or have a baby in with me when he comes in, so can't get straight up).
He usually puts a dvd on if it's too early for childrens tv, and finds himself a snack, so although I feel terribly guilty that he's on his own, I know he's ok.
He goes to bed at around 7.30 - 8pm usually, and a later bedtime doesn't change when he wakes up. He looks tired and pale, but of course I can't force him to go back to sleep if he's awake!
He has digital clock near his bed and we told him not to get up and wake us up until it said seven zero zero. This worked until he found he could change the time - he once came in to me at 4.30 and said that his clock said 7.00, which it did, but only because he'd changed it!!
I'm worried that he's not getting enough sleep for his age. Any suggestions please? (the threads I've searched tend to be about toddlers)