NC for this.
I have a new partner after my divorce. I was with ExH for 20 years since my early twenties so frankly don't have many long term sexual partners to compare to. I have never orgasmed from penetration alone, only with clit stimulation.
New partner made a comment that this surprised him and perhaps bothers him a bit. He has apparently always been able to make his partners come that way. It wasn't meant in a horrible way but I did feel a bit hurt and like something is wrong with me. But then I got curious because I have never actually thought about it. And it seems that although it's quite common not to orgasm through penetration alone (obvious from other threads here as well!) doing kegels could help. And hand on heart, I have never done my kegels (even after giving birth) and it would probably not be a bad thing to start doing.
So, my question to you - where do I begin? Do I buy balls? Eggs? Electric "things"? Or just download the NHS squeezy app?
And has anyone actually had success in strengthening pelvic floor and achieving better orgasms.