This is my first ever post, I really need some advice. I have two children, after my second child 7 years ago I noticed I could no long run jump etc as I would wet myself. Also sex stopped as I’m just way to loose, no pleasure for either party. I have tried virginal cones but they just come out. I have tried pelvic floor exercises but I can only hold for a second and despite doing these over and over things do not improve. I finally worked up the courage to go to my gp. she basically told me that they do not do anything for loose viginas and that has nothing to do with pelvic floor exercises. I asked about wetting myself and she said again this is not to do with my pelvic floor that is bladder function and if it was that bad they could maybe give me medication. I left feeling embarrassed and confused. Any advice greatly appreciated