Long story please bear with me, I feel so low and need some help with it.
Long labour. Long pushing stage. Homebirthing style in hospital but midwives worried, 5 of them in there at one stage rushing me, saying if it doesn't come soon we're going to have to move you.
Me - no pain relief - gas and air not working properly but still out of my mind saying 'i'll walk home, you're not moving me' - you get the idea, perhaps.
8.5 pound baby, lots of screaming as he crowns, tearing down there, (but amazingly 'only' 2nd degree) but midwife stitches me up immediately after with gas and air, for which, at the time I'm grateful. And am still grateful (for lots of things, not least my child).
But, here's the thing, I felt some of the stitches go in, like - it hurt - even at the time. And it still hurts today. And it feels different. And I can't have sex. Lots of hospital appointments - 'oh it's just normal skin, oh rub coconut oil in otherwise it'll get sensitised' etc...
But every time we try and have sex it feels like I'm tearing again. And now seen more consultants, different hospital. Yes, it is different, yes there is a 'flap' of skin extra there. But it's normal. And no point cutting it now. Use coconut oil twice a day to do perineal massage. Use this HRT cream for 6 weeks because oestrogen low. Use a numbing lubricant if you have sex.
I know this is so minor in the scheme of things, but I feel so broken (had flash backs after birth kind of thing). Every time I rub there it feels sore all the time afterwards. I just can't bear thought of doing this twice a day for 6 weeks. It's painful. I'm not making this up. It hurts.
Has anyone out there gone through similar? Can I take painkillers before I do the massage?
I have had 'proper' sex once in two and a half years so want to fix this but just so exhausted and tired and hurts that the 'fix' for this pain is putting myself in pain three times a day (because also have to insert this cream at night). I'm being ridiculous, aren't I? I know I should have maybe listened more when the first person told me to use coconut oil and that millions of people have actual real problems.
I don't know why I'm finding this of all things hard to cope with.
Grateful for any thoughts.