DD was fine at gcse but the lack of focus got so bad we went for an assessment and she has ADD, attention deficit disorder - it’s the one without the hyperactivity.
She also needs to move around. Wr don’t know why it suddenly got worse. It’s always been there a bit but now at a level she’s really struggling to concentrate.
i do think phone usage doesn’t help so I’d try to get him off that even if it’s just watching telly. There’s a difference.
ive meditated for many years had a long gap and come back to it recently and I notice my mind fires off so many random thoughts, they just fire out of nowhere. This never used to happen. I am on my phone quite a lot and it’s made me realise phone usage is quite bad for our minds and for focus.
He needs to build his confidence. Hes in a comfort zone of sorts. Could he do Duke of Edinburgh or something like that?
he’d have to volunteer in a shop or library. Pick up an extra skill. Do a walk.
DD volunteered at Oxfam for a year for hers and it really helped her. She’s on the spectrum. You’ve got to help push your kids a bit, they get comfortable and then get frightened to try new stuff.
Also, if you’ve never worked in a shop, you don’t know what it takes to make money. Has he ever had a job?
Often low motivation is because they’ve got no plan for the future. So why work? He needs inspiring.
What did he love to do as a child? He sounds frightened and demoralised somewhat.
Maybe get some exam coaching, a tutor, to help him prep before the mocks so he has a few practice runs.
What does his dream life look like? Sounds like he needs coaching or similar.
You could try the Clifton strengths finder online it’s £25 I think.
aldo even 16 personalities test. Help him discover who he is and what he wants.
I’d say volunteering and a part time job would make the greatest difference.