DD self harmed a little in Y7. Six sessions of therapy privately, self sourced. Bright girl no problems. Thought all well. In GCSE year she started cutting and od'ing secretly and we thought it was exam anxiety.
She had anxiety, depression and was escalating. GP wasn't interested until I read the riot act to the senior partner. CAMHS were worse than useless and it was more about competence, inflexibility and poor attitudes than it was about resources. Had they been properly organised and managed they could have seen a lot more people.
What we did was to find a consultant psychiatrist specialising in adolesence.
DD had a course of therapy, then propranalol, vit D and fluoxetine. It helped a bit. In response to dd's concerns she then had an ASD assessment and through that the psychiatrist picked up ADHD. At that point every piece of dd's jigsaw fitted togethwr and all the lights came on.
DD was started on methylphenidate and turned the corner. She also had about 18 more sessions of counselling (counsellors are like shoes - you have to try a few). 2.5 years on she is very together, at one of the UK's beat uni's and at one with herself.
CAMHS were only interested in excuses and parent blaming - they were incapable of diagnosis or even acknowledgin that anxiety and depression are often co-morbidities when there are neuro developmental disabilities. They were dishonest and did not care.
In short I wish back in yr 7 we had had her referred to a consultant psychiatrist and sorted it out much sooner before the depression took hold. It isn't always a silly habit "caught" from friends or due to poor parenting.
Sadly appropriate care was unobtainable via the NHS. It cost about £6000 but it was worth every penny. Had we got proper clinical care sooner it would have been cheaper and she'd have suffered less.
We had no idea. She had always been well behaved and was high performing and never did any teachef raise a concern except that her performance was variable sometimes bordering brilliance (she was lax about homework) and her handwriting was shocking. CAMHS tried to blame everything on non existing poor parenting. If there are resource issues some honesty about time frames and proper professional advice about what to do would have been useful.
Our local CAMHS has subsequently been under special measures and scrutiny having misused £2.3m given to them the year dd was referred to them.
Good luck OP. The Royal College of Psychiatrists website is helpful. Relate are now offering adolescent counselling, Mind have good resources too.
Good luck.