Swimming and periods

[Dancergirl]

If your dd does swimming at school, what happens if she's not swimming due to periods? Dd is v worried about this, she is in year 7 and has just started. She would be too shy to tell the teacher herself so do I write a note/send an email/ask the form tutor or what?

Yes send a note saying can she be excused. They are used to it. (swimming staff)

Or get used to it and use a tampon! My daughter (11) is a competitive swimmer and trains 17 hours a week every week, I can just imagine her coaches face if she said sorry I can't swim for one week every month!!!!

I've suggested the idea of tampons to her but she's really, really not keen. It's a personal choice. She does do a lot of ballet though and is worried about pads showing under her leotard so she might change her mind.

I would imagine there is a difference between a competitive swimmer, and the expectations put on them, and ordinary school swimming lessons

I know I wasn't ready to tackle tampons at the age of 11 - I would definitely send a note if my dd was shy and had just started periods.

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How about getting her to try on a pad under her leotard and see if it shows or not? Might help...

I can't disagree with anything Elibean has said.

If she's only recently started her periods, then unless her lifestyle and the demands of her hobbies/extracurricular activities make it an absolutely unavoidable necessity, then it may be a little too soon for her to consider tampons. It's a huge leap for some girls to start having to periods as it is, let alone facing the thought of sticking a tampon up "there"

My eldest trained for a competitive sport at the same age, for around the same number of hours per week as 3nationsfamily mentions. Her sport involves very short, skimpy attire - it makes you feel very self-conscious when you have a period, especially when wearing light colours. I could only get her to use a tampon on two occasions and only at the age of 15: she was competing from 8.30am through to 11pm in national finals. She still won't use them now. We also wouldn't let her use bog-standard tampons: we only let her use non-bleached/chlorine-free versions from Natracare, which are kinder to the skin and less of a health worry. DD2 is still far too worried about Toxic Shock Syndrome to use them...but that's another story

Send her in with a note for now...you won't be the only one She may choose to have a go with tampons, either when she's ready, or sick of watching the other girls getting to swim. On the other hand, she may be like some of us (ahem!) who used to use the old period excuse to get out of swimming, even though we used tampons

I'd send a note in. My daughter finds the thought of using tampons horrendous so I'm not pushing it. Obviously depends on everyone's lifestyle what suits, but missing swimming occasionally won't hurt. My daughter doesn't do swimming, but if someone can't take part in PE/games they take on the role of a team builder/advisor so aren't totally left out of the lesson. Hopefully may be something your daughter's school do, which we would good. At my daughter's primary school non swimmers took a book with them.

I am not sure what schools do about this but I think it's rather silly. Unless there is a specific medical reason I don't see why tampons should be such an issue. In most cases it is the mother who is anxious and makes the child anxious. I had my first period on holiday and there was no way I was going to miss out on swimming so learnt to use tampons in 5 minutes.

I confess I was very firm that DD1 was going to get the hang of tampons and that was that.

She is a fish and not easily embarrassed so she didn't take much persuasion.

I fear DD2 will be a whole lot more nervous about the whole thing.

That's good for you domino but it's down to personal choice isn't it? Some girls and women don't want to use tampons and that's their choice. I don't imagine in 2013 there are many mothers who don't want their daughters using tampons.

dancer

Really? The way some people talk about them on mumsnet you would think their daughters were being expected to shove a nuclear bomb up their fanjo.

Its personal choice, I encouraged DD to try them and she quickly got the hang. She was a competitive swimmer so keen to use them just found them tricky at first. She used them on her 2nd period. I understand most aren't so keen and find it a big thing..
I do find it silly though when mums make such a big deal of it that the daughters get nervous. I do think it is a bit ridiculous that a year on or so they are still missing swimming for it.

I do think its personal choice: ridiculing girls for being anxious - or even NOT being anxious, but just not liking tampons - would be as daft as ridiculing those who want to use them straight away.

The point is, milestones and changes can cause anxiety - some may not feel fine shoving a tampon in, and need time. Others need time to overcome worries about speaking in public, getting on stage, heights, spiders, etc etc etc.

I would respect my dd's feelings either way. Tampons and jump in the pool, no tampons and miss swimming.

Personally, I've had times in my life when I've felt great using tampons, and others when I've found them very uncomfortable. Nothing to do with anxiety. As a teen, my periods were often very light, and tampons hurt.

Domino - I was desperate to use tampons as a teen, but found it totally impossible to insert, despite numerous occasions shut in the bathroom with a mirror! I still remember the swimming teacher's comment of 'haven't you girls heard of internal protection?', I felt like a freak and was mortified. So, it isn't always a case of just not trying hard enough. It wasn't until I'd lost my virginity that I could finally use them.

Agreed my mom back in the early 80s tried to get me to use tampons as soon as I started but I could not get the hange of them until I was about 17. Very old. Most schools will be used to these. Even the girls I know who used tampons used their period as an excuse to the point that one lesson we were all called in to a meeting on the basis that all of us were saying we were having a period every week and this was biologically impossible!

Well I have been in situations where tampons did not provide sufficient protection when swimming.
That would be even more embarrasing for a young dd so as far as mine is concerned it will be compeltely up to her if she swims or not with or without a tampon!

I'm perfectly happy for my dd to use tampons and have bought every brand on the market for her to try. But she hasn't got on with them and I'm certainly not making a fuss about it - she will do what she wants when the time is right. She started her periods at 10.5 and is now 14.5 btw. Swimming isn't compulsory at her school so it isn't an isssue but if it was compulsory and I didn't know the routine I would telephone the school and speak to her tutor and find out what the usual practice was.

i would not be happy for my dd to use tampon's at 11 year's . just my own personal choice!

My daughter knows I've used tampons for years and wouldn't swap, but she's adamant she doesn't want to use them. I think it comes down to personal choice and lifestyle in the end and for me it's no big deal what others do/don't use.

I know this is an old thread but in case others Google it. I personally have been using tampons since 11 as I swam a lot and did other sports. That said they were teen tampons, which are a lot easier to use. (Teen pads are also more comfortable, for skinny 11 year olds) You can also use a water based lube which makes it easier to use. Applicator tampons though worse for the environment are easier to use especially plastic ones as they are smoother. I would advise her to miss swimming for the first few months, and practice using tampons just after a bath when she is relaxed and comfortable at home.

Why?

I find the lacked empathy from some posters towards an 11 year old girl really odd on this thread.

Of course most of us old mothers use tampons, and clearly there are some advantages of tampons, but the reality is that there are at least 2 standard sanitary options and the world over, many girls and women use towels - they aren't stupid or being pathetic, just making a valid choice. And understanding that particularly for a young girl, for whom periods are new and perhaps not keen on tampons seems pretty easy to grasp. No doubt she will move beyond feeling like that, but it's how she feels now, and that's fine - it's not immature or silly for a young girl to feel anxious about putting things up her vagina when she's never done it before, even if more experienced women can say it's not a big deal.

And yes, some mothers do actively discourage their young DDs from using tampons. Personally I would be offering all alternatives and leaving DD to make a choice, but I think that if some mothers feel 11 is too young and it's best to wait a while, then that's their choice to make. It's not possible to say categorically that tampons are always the best choice for everyone - so why do some people ridicule or belittle the choice of an 11 year old to use towels? Baffling.

Yes, simply write a short note that your DD can show the teacher. It won't be long before most of the girls are in a similar position and she feels less awkward about it. Feeling awkward about bodily changes is entirely normal for teenagers - again, it shouldn't be that hard to have some kind of understanding of that, even if most of us are long last that phase.

I did competitive swimming (not quite 17hours/week though). Started periods at 11. Like dippy I found it hard to use tampons until i lost my virginity. It was painful - I think due relative size of tampon (i hadn’t finished growing yet) and flow as well as ‘technique’. I guess all you can do is provide different types to try out, but do understand if she needs to skip some sessions.

Some girls have very heavy periods and won't be confident about swimming even if they do wear tampons. In my experience (from 1983, so hopefully out of date) PE teachers don't empathise with that situation. Not surprising really - if they had experienced the same condition they probably wouldn't have become PE teachers.

This is a timely conversation for us as my DD, a competitive swimmer is going through it at the moment. Having just started her periods she is very nervous about tampons and we are taking it at her pace. It’s tricky though because they are expected to maintain a high level percentage of attendance which doesn’t take factors like this into account.