My ex's new partner has recently moved in with him, and DS is now regularly spending time with her too, when he visits his dad. By all accounts (well, DS's and my ex's), she is lovely - fun with DS, laid back, etc. I know this is all good - I want DS to be happy when he's at his dad's.
I haven't met this lady yet, and I'm getting into a bit of a state about when we do finally meet - which I expect will be soon enough, since they only live a mile away and I often drop off/pick up DS. What's getting to me is that, during our relationship, my ex pointed out my many inadequacies more times than I can remember, particularly the shortcomings (in his view) of my physical appearance. I didn't start the relationship with a great self image, and by the time it ended, it was in tatters. I've since managed to rebuild this confidence a bit, but I still falter easily, and I'm not feeling strong enough to handle an encounter with someone who presumably ticks a lot of boxes that I didn't/don't.
So, how do I keep myself together when we meet? I don't want to behave automatically as though I'm inferior and she's the better person, which I fear I might - nor seem frosty. Or we could just avoid meeting up altogether! After all, if it weren't for DS, we'd have nothing to do with each other.
I really don't want to be with my ex. She's welcome to him. But this has derailed me - caught me off-guard - and caused some old insecurities to take centre stage again. Any thoughts on how to get a grip? Thanks.