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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Question about sex, probably TMI

35 replies

cumbria81 · 15/03/2010 17:54

This post has not been easy for me to write, so please don't flame me. I am trying to get a sense of what is "normal" because quite frankly, I am not.

In short, I suffer(ed) from vaginismus, which means that whenever penetration is attempted, my vaginal muscles clamp up making sex painful (even for the man) and generally impossible.

For a while I saw a therapist on the NHS who gave me some dilators. I worked with these, gradually increasing in size, until penetration became easier and sex possible. It was always slightly painful, but I managed to enjoy it.

The years have passed and my sex life has now become non existent. I have no idea what would happen if I tried to have sex now. I have dug out my dilators and begun practicing with them again. I have made more progress than I did when I first started working with them all those years ago but it is still a struggle and is painful.

I suppose I am asking how sex is for you. Quite clearly I know I am not "normal" (which has always been hugely upsetting for me) but I wonder by how much.

Perhaps this is asking for TMI, but if you were at home on your own and had to just randomly insert something in you, how easy would you find it? Would it hurt? Or would you be able to insert something down there as easily as into your mouth, for example?

Does sex hurt for you if you are not "warmed up" or is it always easy? Do you get out of practice if you're "normal" or is it just freakish old me?

I don't know why I am asking this, I guess I just want to know how I measure up, if that's the right phrase.

I can't talk to anyone about this in real life.

OP posts:
Gay40 · 21/03/2010 18:25

Here's a thought. Sex without penetration and plenty of orgasms.
Never mind looking at your own genitals. They aren't that interesting or sexy close up if you aren't in the mood. Does your partner find them interesting or sexy - does he pay them attention close up?

Tessadreamer · 21/03/2010 18:32

Have you tried using a few drops of jasmine essential oil or ylang ylang essential oil? they have aphrodisiac qualities, that help the body to relax. Perhaps try letting them scent a room and just relax in that atmosphere for a bit, without placing pressure on yourself about bedroom stuff?
(I practise holistic therapies so learn about essential oils. You can add a few drops to a bath or use a burner or incense, or a few drops on a pillow.)

AnyFucker · 21/03/2010 20:05

oh dear, tessa

I see you are well-intentioned but I think we are past the point of nice smells making all the difference

aren't we ?

kittya · 21/03/2010 20:27

Can I ask a question? does it make any difference whether you have had a baby or not?

Gay40 · 21/03/2010 20:39

Probably not...I meant that physically there's no actual problem and it's mostly psychological - but still a problem.

Unless you were asking my some gay question (go right ahead)

OurLadyOfPerpetualSupper · 21/03/2010 20:44

A few years ago, when I was going through ishoos of a different but related nature, my doctor(!) recommended me a book called The Tantric Orgasm.
I'm not suggesting you go the whole hog and spend hours on end breathing in and out while staring into each others' eyes (we certainly didn't), but the method and thinking behind it is helpful in this sort of circumstance I think.
It's not about the man penetrating and thrusting away a la the western perception of sex as presented to us by porn films - it's much softer and more gradual and, while it may end up in thrusting mode (which is, after all, quite fun for lots of us,) it's a gentle, non- pressured way to re-introduce yourself to the idea of sex.
Sorry this reads long and unwieldy but I'd really recommend a read.

kittya · 21/03/2010 20:47

No gay question!!! I was just thinking that if a baby can come out then it has to be psychological. What about a vibrator on your own? instead of dilators?

posieparker · 21/03/2010 20:50

So you're getting to know your body again and seeing a therapist, that's got to be the right way to go. Perhaps you could try lots of non penetrative sex to get the blood flowing, if you will, build up your appetite as apparently the more you have the more you want.

And good luck!

Gay40 · 21/03/2010 20:56

Thrusting mode is most excellent, but not if it causes anxiety. And putting yourself under pressure doesn't help (or allowing pressure from partner)

sallypearce55 · 23/01/2013 23:03

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