Hi
Have recently split from DH (announced he didn't love me and left suddenly). It has been a horrible and emotional few months but I am just about starting to feel that I can see a future without 'us' and am feeling stronger. I am in no way shape or form interested in being with anyone else although I guess at some point in the future that will change.
My issue is ... I find i really hard to be out and about and see couples that are madly in love and families that are seemingly deleariously happy in each others' company. I have never been a bitter and twisted person and really honestly don't want to feel this way but I can't help it. It's not just with people who I don't know.. I am starting to be envious of my friends and how loving their DH's and relationships with them are too. I spoke with my counsellor about this and she said that statistically I won't be the only one of my friends that this happens to and that of course every family you see it together are not always happy but it doesn't make me feel any better - Mainly because it's not that I don't want other people (friends or otherwise) to not be happy - or have problems - It's more that I don't want to feel this way! I am even semi dreading the summer as then it's open season for love, frolicking and affection -at least in the winter it's under wraps!
I have many other wonderful things in my life - my DCs, lots of friends and a good job so I really do appreciate that it could be a lot worse...I am sure this feeling will pass but in the mean time... Does anyone have any useful tips to feel less or on how they get over this ?