Thanks for your posts, not been able to respond as laid up with migraine and then DH hovering.
SolidGold you're absolutely right but I didn't really want to get into a he did this and then this thread as I suspected that if I did everyone would tell me to leave him! Or tell me to get a grip, and I didn't feel that either would help me gain insight. While I know most people would take issue with the infidelity, for me by far the greater issue is with him keeping it secret. Our therapist described it well when she said secrets create walls between couples and that, having taken the wall down we have to find a way to step into the space left behind. Having stood in that space for several years I now have to accept that he is unable or unwilling to meet me half-way.
He has adopted one of two strategies. Firstly, he listens in an open and engaged way, agrees with me, understands what I am getting at, and nothing changes. Or steadfastly refuses to discuss what we should do in a calm or rational manner. It's either my fault and I'm never going to forgive him or his fault and there's nothing he can do. I don't believe that either is true, if I thought it was I wouldn't be still here.
It feels as if he is absolutely pushing me to the limit so that it is completely my decision, ie my fault, should we decide to separate. I feel that I am being forced into a decision that I do not want to take because he is refusing to engage. This is what is pushing the buttons around my childhood. The sense of choosing between two options neither of which feels right because I am powerless to do anything else.
I believe that my DH is struggling to accept what he has done. While I have enormous compassion for the pain he is in, I am finding my pain compounded by his refusal/inability to engage. I believe that my childhood stuff has meant that I have allowed things to drift on for longer than I would have otherwise and failed to recognise the mismatch between what my DH says and what he does.
I don't believe that divorce is good for children, what one hopes is that it is better than the alternative. So it's absolutely clear cut in situations where there is DV, abuse or harm. But I don't believe it's so clear cut when parents are not getting on as well as they could be. In our situation, I strongly believe that the best outcome for everyone in our family is for us parents to find a way through this, regardless of anything else.
So this is where my dilemma has got focused. Is it bad enough that the children will be better in the long run if we separate? Or should I put up with the situation for a bit longer in the hope that DH can get his act together?
I have done quite a lot of work on my own stuff which is why I can recognise the parallels with what I am experiencing at present but, to be honest, my experiences have been decidedly mixed. My last therapist, in trying to persuade me that it was all about my response, finally made me face up to the unpleasant truth that, in this case, I have done as much as I can and am prepared to do.
In posting and reflecting I have finally managed to have a conversation with my DH where he has acknowledged that the relationship is not what he would like it to be. Having felt my demands were unreasonable he asked me what the relationship would be like if it was working how I wanted it to. I think that was a bit of a wake-up call for both of us. I asked him if he was happy with how things are at present (which he always claims he is) and he admitted that he wasn't but that he didn't think he could change.
So, unfortunately, I think we have come to the end of the line. I don't feel nearly as sad as I thought I would, but I guess I have been grieving for some time. It's not what I wanted but, as the saying goes, life's what happens when you're busy making other plans!