It has happened twice in the last 6 weeks or so. (and more times over the last 10 years)
DH has lost his temper and told me to fuck off in front of the DC. Once was over a serious (ish) thing, the second was a pathetic trivial and completely unjust reason.
The 1st time I took the kids and flounced out for the day to make him know I was not having it.
He is very contrite afterwards and he knows it is wrong.
He knows I have told my mum and I'm sure he is pretty embarrassed to know she knows.
But...what can I do? How can I make sure this doesn't happen again?
Please don't say leave him, that won't be helpful. Thanks.