Hello.
I can relate to the crying all the time thing. I do it too, I cry at films, tv, music, anything really. I know that feelings are being triggered, always from my childhood, but I am not always sure what event/time/place exactly they relate to. But it is a good thing I think, to be able to feel when before I was completely numb. It is a sign of healing.
AN, I think you are absolutely correct in what you said about the 'incident' with my dad being hugely traumatic. I think although i can remember exactly what happened, i still can't feel the emotions i would have experienced during and after the event. I think they are still being 'blocked' by my brain as i don't think i am ready to feel them at the moment. I think I am scared of feeling those emotions as i know they involve a huge amount of pain, a huge sense of betrayal, overwhelming shock. I can't remember what happened directly after the event, i think my brain has completely blocked that bit out, a bit like people who say they had a car crash and can't remember anything after the moment of impact for example.
I wonder sometimes if somehow my brain is allowing the emotions connected to that event to come through in small bits, rather than in one go, as i do occasionally feel moments of pain/grief etc after being triggered by something in everyday life, but the feelings are never completely overwhelming.
I have been looking at some websites on childhood trauma and the effects it has on the development of the brain. There are a huge amount of american websites on this subject; they seem to be streaks ahead of us in terms of the recognition of childhood trauma and research into it's effects and treatment. Sometimes i feel like printing off a whole load of these articles and sending them to my parents to give them an idea of the damage they have caused and the long term effect their abuse has had. Their ignorance really angers and annoys me, they genuinely seem to think that if they say sorry everything will be ok and our relationship will be back on track. And my dad at least is an intelligent man, surely he should be able to figure things out for himself. But i guess that would mean looking at himself squarely in the mirror and seeing himself for who he really is and that is something i am sure he will never want to do. Far better for him to blame me for everything and save himself. I was thinking about how i inadvertently used a very apt phrase in one of my recent posts about my dad, about how he used me as his scapegoat in order to 'save his own skin' in preference to mine. That phrase has a literal application in my case in that it is indeed my skin that has suffered due to my abuse induced eczema rather than my dad's. (He also gets eczema so i know i inherited a gene from him that pre-disposes me to the condition). He used me to project all his own unwanted feelings and insecurities onto and i as a child 'absorbed' them all meaning he was free of any burden, whilst i took on all his emotional problems and indeed physical one's in so far as I have been the one whose eczema has flared up rather than his.
I know if i sent a load of articles to my parents it would fall on deaf and blind and ignorant ears, but it would give me so much satisfaction to do it, I think I might go ahead anyway.
Some of the articles i read answered a question i had. I was wondering what the effect of multiple traumas would have on a child. Because after the first and in my eyes most traumatic incident with my dad there were others which to me now, seem like they were less traumatic. But is this because my feelings had been 'numbed' by the first incident and so i just couldn't feel the real impact of the subsequent incidents? According to the articles i read, the initial abuse does not 'harden up' a child, it actually makes you more vulnerable and subsequent abuse has a cumulative effect.
I think i am scared of really facing up to/admitting/talking about/posting all of the incidents i experienced, there are so many, all with really intense emotions attached. I am scared of the amount of damage that probably was done to me as a child and whether and how long it may take to recover from it all. I can't even remember much of it, about 4 incidents stand out in my mind but i suppose the rest is a bit of a blur of general nastiness, anger, hatred either directed at me or my sisters or between my parents.
It has been over 2 years since i cut off my parents, and i feel like i have come such a long way, but i am realising now that i am really only just at the beginning. Perhaps it is my own fault, I admit i am impatient to just 'get over' it all because i am aware of how it is impacting on my DC's and DH. And i am impatient just to get on with my life, go back to work once the DC's are a bit older. My parents have already stolen around 27 years of my life and i really don't want to hand over any more to them. DH doesn't help either, he is constantly banging on about my problems have an impact on him and about how long it has all been going on for and the implication is that enough is enough and he is fed up of it all and he just wants us to lead a normal family life. He wants a wife who is there and not consumed by her own problems and in her own world. He's not being unreasonable i suppose, but it puts pressure on me to 'sort myself out' as quickly as possible when it seems to be out of my control really.
But as always it helps enormously to get these things off my chest so thank you to you all for being so supportive. I am really sorry i haven't been able to respond to recent posts, i haven't had a lot of time recently. But i always read everyone's posts and always find them so helpful and reassuring, i am grateful to everyone for sharing their experiences.