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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

DH aggressive towards me after letting me down again while I'm grieving my Mum

38 replies

Yewlez · 12/08/2026 10:15

I hardly know where to start with this and I don't want to drip feed but I also don't want this post to be really long so I'll try and give some background briefly. I have name changed but I am a long-term user on here and I have posted about relationship stuff here before as well.

Right now I'm in the middle of grieving for my mum who died three weeks ago. I am carer for disabled autistic DD and I also home educate my autistic DS. I am autistic myself, diagnosed, and I am certain that DH is also autistic as he presents exactly like DS.

I am in the middle of trying to sort out dd's education for September with the council because she cannot attend college and it is a bit of a nightmare. I always deal with everything to do with the kids.

I pretty much deal with everything to do with the house as well DH looks after the bank account and the direct debits, he puts the bins out and he does the shopping and cooking because I offloaded that onto him a few years ago because I was literally doing everything.

He doesn't clean because he doesn't seem to see dirt and if I left it to him it would be an absolute midden before he would clean anything.

So I'm carrying all the mental load and most of the physical load which is more strenuous than the average family due to neurodivergence and physical disabilities.

I am in the middle of organising my mum's funeral but I ordered eclipse glasses and a few days ago I asked dh to work out a good place for us to go and view it.

I had already tried to find out by asking on Facebook and I have suggested a location for him to look into as part of his research.

Anyway this morning he was heading off to work and I asked him where we were going to go this evening for the eclipse.

He said he needed to look into it. I told him that I'm upset that he hasn't done it because I had asked him to and he said he would and also that because I am autistic as he knows I don't like spontaneity and I need to know the plan. He isn't going to be home until 6:00 this evening and in a client meeting all day so now there is no plan and I am feeling quite anxious about that, and that I will need to sort it all out on top of phoning the funeral directors, and emailing the council about my daughter, and writing the eulogy that I'm going to give at the funeral, and speaking to the florist regarding some flowers, and phoning some people and telling them about the funeral details...

So I told him I was upset and feeling anxious now because he hadn't done it and I said that he had let me down. I will admit that it would have been better for me to say that I felt let down but this is not the first time he's done something like this and I am very emotionally vulnerable at the moment so my wording wasn't the best.

The problem is his reaction. I was sitting up in bed and he was standing and he walked over to me and lent over so he was in my face and then raised his voice and said in a very aggressive manner with an angry face "I'm always letting you down aren't I !?"

It was sneery and accusatory as if he thinks I'm being really unreasonable.

I replied that yes he is always letting me down and I'm really upset about it and that it wasn't okay for him to speak to me like that.

He said sorry, like literally just the word sorry, and then hugged me which I didn't really want in that moment and has gone to work.

I'm sorry this is long but the problem is that I feel that he's really stepped over a line with the aggression and getting in my face.

I am grieving my mum and he has given me no emotional support. She was ill for a long time and he didn't emotionally support me despite me asking multiple times. I don't think he is capable but I have previously tried to discuss with him his inability to do emotions and asked if he would do some therapy around it because I think it would really help him. He said he would then he didn't which is basically what he does with everything, big or small, he says he will and then he doesn't and then he gets angry if he is called out on it. He also sulks and goes quiet.

I know he had a difficult upbringing with his mum storming out of the house frequently and leaving them alone and I've tried over the years to be understanding and to help him grow and get over this, in the same way that I did not have an easy childhood and I had to do lots of work and therapy to develop as a person especially being autistic because we see things differently.

But I'm really upset that his reaction to me saying that I felt let down because he hadn't done one thing I asked him when I have so much on my plate at the moment, and so many big things to do, which I am dealing with on my own without his support, that his reaction was to get my face and raise his voice at me aggressively.

It isn't the first time he's done something like that but it is rare, however the reaction was very intense considering the fairly relaxed conversation we were having. I had not raised my voice or got angry I just stated that he had let me down and that I was feeling very anxious as a result.

DH doesn't really do any emotions at all but if he does any emotion it is anger.

I just don't know where to go from here really. There is much more backstory in that we have not had any sex or physical affection or even compliments for nearly 13 years. I have brought up many times the fact that he is not affectionate towards me at all and we did try some counseling but he didn't really engage with it and nothing changed.

I have talked to him multiple times about this and have even said that I'm not sure that I can continue in the marriage if things don't change but they never change.

I just don't know what to do because I don't know if it's worth trying to work through this with him or if I should just keep quiet and carry on living as I am. It would be really hard to divorce because I can't work because of the children and I don't have a pension, I don't know where we would live or what I would do.

The kids often complain to me about him because he does get really aggressive with them at times especially DS, and he's so emotionally unavailable.

I just need to talk to someone about it I'm crying as I'm writing this because I just have no one to talk to.

I got married because I thought he was my best friend and I thought he would be my emotional support through life because that's what I thought husbands and wives did for each other, but instead we are like flatmates and I am so lonely and so unhappy.

I'm sorry this is so long I just feel like there's so much context beyond what happened this morning and I don't want to be accused of drip feeding.

Please help me make sense all of this in my head and decide what to do. Mum's funeral is next week and I really don't need him upsetting me on top of everything else.

OP posts:
Soontobe60 · 14/08/2026 11:37

Being completely honest here, neither of you behaved well in front of the DC. Why you ordered him to go to the pizza shop instead of just phoning and ordering is beyond me- your DS would have realised it was open just by the phone call! However, why then did you not go with DS to puck up pizza and let DH get on with cooking? Him grabbing DS isn’t great, it’s physical abuse, but you having a meltdown in front of the DC could be seem as psychologically abusive too. You are both demonstrating behaviours which are damaging for children to witness.
The whole family sounds very dysfunctional - perhaps it’s time to go your separate ways.

Morepositivemum · 14/08/2026 11:43

I don’t know what to say as if he’s not aggressive and this honestly was a once off/ not usual (you said this was the first time it was so horrible) I can see how it’s all building up as you sound so on the edge hence I’d guess the whole house is on edge (I s am not blaming you, you have so much stacked up it’s horrendous) plus it sounds like ye have had multiple talks/ arguments so I’d guess it all came to a head. I honestly honestly don’t know.

Yewlez · 14/08/2026 11:50

Soontobe60 · 14/08/2026 11:37

Being completely honest here, neither of you behaved well in front of the DC. Why you ordered him to go to the pizza shop instead of just phoning and ordering is beyond me- your DS would have realised it was open just by the phone call! However, why then did you not go with DS to puck up pizza and let DH get on with cooking? Him grabbing DS isn’t great, it’s physical abuse, but you having a meltdown in front of the DC could be seem as psychologically abusive too. You are both demonstrating behaviours which are damaging for children to witness.
The whole family sounds very dysfunctional - perhaps it’s time to go your separate ways.

I'm autistic. I had an autistic meltdown. I can't control that. I'm also mourning the loss of my mum who died three weeks ago and I have been dealing with all of the funeral organising on my own with no emotional support.

It's very hard and I'm very sad and I'm not coping as well as I normally do and I am the one who holds everything together and smooth everything over and I'm just not able to do that as well at the moment. I'm trying my best but yesterday I broke.

Ds wouldn't let us phone because he was hysterical because he is also autistic and was having a meltdown and I knew that the best way of dealing with it was to just drive five minutes to the pizza place and then show him the place was open and he would then be okay telling us what he wanted. We couldn't just order over the phone because he would not tell us what he wanted because he was hysterical, and if we had bought the wrong pizza then he would have been even more hysterical.

I'm not sure if you have any understanding or experience of autistic meltdowns but I do and I knew that this was the only way of dealing with it.

One of the reasons I didn't cook is because I originally thought he had put something in the oven for DD, by the time I realised that was not the case he was back anyway.

OP posts:
Yewlez · 14/08/2026 11:53

Morepositivemum · 14/08/2026 11:43

I don’t know what to say as if he’s not aggressive and this honestly was a once off/ not usual (you said this was the first time it was so horrible) I can see how it’s all building up as you sound so on the edge hence I’d guess the whole house is on edge (I s am not blaming you, you have so much stacked up it’s horrendous) plus it sounds like ye have had multiple talks/ arguments so I’d guess it all came to a head. I honestly honestly don’t know.

It's not that he isn't usually, but this is a new normal if you get what I mean. It's been about nine months, since my mum got really ill.

He has been physical with DS previously, grabbing him and pushing him.

I'm not generally on edge, I had a bad day yesterday and DH made it ten times worse with his shitty behaviour.

I would have thought but as I have just lost my mum it would be okay for me to not be functioning at 100% as I normally do.

OP posts:
Morepositivemum · 14/08/2026 12:00

Yewlez

that’s all totally fair enough, as women though I don’t know that we can juggle everything we juggle without being on edge and with your mum it’s probably all been coming to a head for a while. I am so sorry, I suppose only you can figure out whether you’re better off with or without him xx

AttilaTheMeerkat · 14/08/2026 12:00

I would result assume he will refuse to leave but where he goes is not your problem. Your main responsibilities are to both yourself and your children. Consider seeking legal advice when you are ready to do so.

AttilaTheMeerkat · 14/08/2026 12:01

Readily not result.

Soontobe60 · 14/08/2026 12:48

Yewlez · 14/08/2026 11:50

I'm autistic. I had an autistic meltdown. I can't control that. I'm also mourning the loss of my mum who died three weeks ago and I have been dealing with all of the funeral organising on my own with no emotional support.

It's very hard and I'm very sad and I'm not coping as well as I normally do and I am the one who holds everything together and smooth everything over and I'm just not able to do that as well at the moment. I'm trying my best but yesterday I broke.

Ds wouldn't let us phone because he was hysterical because he is also autistic and was having a meltdown and I knew that the best way of dealing with it was to just drive five minutes to the pizza place and then show him the place was open and he would then be okay telling us what he wanted. We couldn't just order over the phone because he would not tell us what he wanted because he was hysterical, and if we had bought the wrong pizza then he would have been even more hysterical.

I'm not sure if you have any understanding or experience of autistic meltdowns but I do and I knew that this was the only way of dealing with it.

One of the reasons I didn't cook is because I originally thought he had put something in the oven for DD, by the time I realised that was not the case he was back anyway.

I have a lot of experience. Do you think your DC are able to compartmentalise the poor behaviours they are witnessing into what’s ok because ND and what’s not ok? Regardless of the causes, the end result is the same in terms of the impact on the DC.

Yewlez · 14/08/2026 13:32

Soontobe60 · 14/08/2026 12:48

I have a lot of experience. Do you think your DC are able to compartmentalise the poor behaviours they are witnessing into what’s ok because ND and what’s not ok? Regardless of the causes, the end result is the same in terms of the impact on the DC.

I've had one meltdown. One. Stop acting like I'm constantly losing it. I'm not. It's unkind and unhelpful. This is relationships not aibu.

OP posts:
hoopieghirl · 14/08/2026 13:42

So sorry to hear about your mum. You and you husband are just housemates now by sounds of it. If he wasn’t your husband would you chose to share your home with him?. There is your answer. Maybe this relationship has run its course. Don’t let him take a happy future away from you and your kids he sounds really hard work for no return.

gamerchick · 14/08/2026 14:04

Yewlez · 14/08/2026 11:14

I hate that my kids are being damaged. DH wasn't like this before, it's fairly recent and I don't know what has caused it.

Maybe I should ask him to move out temporarily? Although I don't know where he would go or how he would pay for it.

What's caused it is you, the capable one, the one who holds everything together and handles everything has malfunctioned, as you're human. He will never support you when you need it. He wants you to 'go back to normal' and stop grieving.

IMO I think I'd ask him to go elsewhere for the minute and come back after the funeral. You have enough on your plate and need the house to be calm and predictable.

WallaceinAnderland · 14/08/2026 14:09

I think you need to review the set up in your house for meals. It's obviously not working. Why didn't you just drive to the pizza place yourself? And why didn't you just all get pizza?

Yewlez · 14/08/2026 15:41

WallaceinAnderland · 14/08/2026 14:09

I think you need to review the set up in your house for meals. It's obviously not working. Why didn't you just drive to the pizza place yourself? And why didn't you just all get pizza?

Because I am paralysed by grief at the moment, I am barely functioning.

And re your other question, DD wouldn't eat pizza from a place she hasn't seen the pizza in advance, they don't do vegan for me, and DH doesn't really like pizza. It was a treat for DS who was refusing to eat anything else.

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