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Relationships

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Elderly mother with depression

2 replies

Bohoboo · 30/06/2026 15:53

Looking for some solidarity and support. My mother has had depression all her life. It has had the most profoundly negative effect on me and my older sibling. Our parents divorced when we were young and we grew up living with her and trying to make things ok for her. Both of us developing chronic illness linked to this as adults. After intensive therapy I am now recovered but the scars are still there for sure.
She is now in her 70s, living alone and is bitter and isolated with no one aside from us. She is showing signs of cognitive decline as well as the depression and can't cope on her own.
She won't see the doctor or do anything to help herself. Instead she sends messages saying life isn't worth living on repeat as well as endless messages about everything that is going wrong in her house.
I have grey rocked her for my own mental health (for years) but in all honesty I feel too guilty that she has absolutely no one aside from me and my sibling. I also know that keeping my distance from her keeps her victim complex going e.g see no one wants to see me.
We have never been able to share any good news with her and she isn't interested or able to be any kind of support for us. So the relationship has to be superficial/completely 1 sided. But then she complains that we don't tell her anything.
I am finding this increasingly difficult to navigate and just wondered what others might do.
I don't feel it's possible to go no contact mainly due to the increased pressure that puts on my sibling but also because ultimately this is an elderly lonely woman who is struggling and I am not heartless. So I find myself trying to be there for her as little as does the job but it weighs so heavily on me.
Thank you for reading.

OP posts:
Brunchatstephanies · 30/06/2026 16:00

My BBFs mother is like this. She and her sister have 2 completely different approaches for dealing with her. My BBF is similar to you. Her sister decided as an early teen that she could spend every day for the rest of her life trying to fix her mother and make her happy and her mother would still never be happy so she decided to go the other way and she literally does not entertain her mother’s moaning at all. She still visits, she has a pretty decent relationship with her but she does not entertain 5 seconds of moaning. Whereas my BBF tried option 1 to save and fix her and it drains her into oblivion and her mother still moans and moans. Btw these types go on forever.

Bohoboo · 01/07/2026 10:44

Thank you @brunchatstephanies
I feel like I am at the minimum I can do in terms of contact but I can't switch off so much the rest of the time. But you're right in that nothing I do or say is going to make any meaningful difference to her.

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