I'll start by saying that there's not been any cheating involved (I personally wouldn't attempt therapy or want to rebuild from that), just a lot of arguments that drag up things from the past and some nasty things said. After having a baby, he left the lions share of the work to me, and I started to resent him. I began to distance myself emotionally before ending the relationship. We've been co-parenting for the past few months and he's been having his own therapy which is helping him, and I'm now potentially willing to give things another try if (and only if) we don't fall into the same pattern we were in of repeating the same arguments and if I can let go of the resent I'd built up from it all. So I've suggested family/couples therapy. Have those you have tried it found it helped? Thank you