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Relationships

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Ex partner troubles.. pls help

14 replies

verytiredmamma3194 · 07/06/2026 23:56

I would appreciate some outside opinions because I feel like I’ve been dealing with this for so long that I don’t know if I’m being unreasonable anymore.

I split up with my son’s father because the relationship was unhealthy for me and I felt I needed to prioritise my mental health. We have a 6-year-old son together.

Since our son started nursery, I have done every school run. His father has never taken him to school. There has always been a reason or excuse why he couldn’t do it. He says he wants to be involved, but in reality most of the day-to-day parenting falls on me.

He sends some money each month and calls our son regularly, but he rarely takes him out and has never had him overnight. He often tells me that I chose to be a single mother and chose to do everything myself. I don’t feel that’s fair because I chose to leave a relationship, not to do all the parenting alone.

What I struggle with most is that he constantly seems to cross boundaries and make conversations about us rather than our son.

Examples: He regularly asks who I am talking to, who is messaging me, whether I am seeing anyone, and accuses me of hiding things.

He has asked what appointments I am attending and gets annoyed if I say it’s private.

He has told me he hopes I haven’t slept with anyone since we split up and said it would be “silly” if I had.

He has said he won’t have our son so I can go and meet other men.

He has repeatedly suggested we could share a bed again despite me saying no.

He has talked about having more children even though I have repeatedly told him I do not want any more children.

He has said that if he gets into a new relationship I will regret leaving him and that it will “break me”, despite me telling him I would be fine.

When I say I don’t want to discuss our past relationship, he keeps bringing it up.

This weekend I invited him to stay so he could spend time with our son because he has been saying he wants more involvement.

During the visit:

He went into my bedroom without asking.

He used my bedroom to get changed without asking.

When I later said I wanted my bedroom to remain private, he said I was acting weird about it.

He put his arm around me while I was cooking. I told him I didn’t want to be touched. He then said I was making him out to be a weirdo.

He asked me when he could have a cuddle. I said I didn’t want one.

He commented on my underwear and asked whether I had slept in it.

He asked me questions about buying razors and whether I shaved intimate areas, saying that when we were together I didn’t do that.

He made noises when I bent down to pick something up from the floor which felt inappropriate and made me uncomfortable.

He repeatedly tried to have conversations about me and him despite me saying I didn’t want to.

I was also told I could have a lie-in. Our son woke up at 6am upset because his marble run had broken. Instead of dealing with it himself, his dad told him to get back into bed with me. I ended up awake from 6am anyway.

He often says I get a break when he comes over to “help”, but I don’t really feel like I get a break because I am still doing the parenting while also managing his behaviour and comments.

When I tell him that I need a break and that I would love just one morning where I don’t have to immediately take care of someone else, he says that this is what parenting is and implies there is something wrong with me for feeling that way.

The thing that really stood out to me after this weekend is that when he left, I felt relieved.

Am I being unreasonable for deciding that this is the last time I invite him to stay in my home? I am not trying to stop him seeing our son, but I no longer feel comfortable having him in my personal space because I feel like my boundaries are repeatedly ignored.
Re

OP posts:
Unexpectedlysinglemum · 08/06/2026 00:03

Yanbu for not having him in your home he is creepy and abusive. Set boundaries and only communicate in writing and stop helping him out when he doesn’t help you. Use ai for help with replies if needed.

Hooplahoophoop · 08/06/2026 00:15

Agree this is creepy & abusive behaviour. I would make sure never to let him into your house again. You don't need to be involved during the time he spends wirh your son. He has no right to ask questions about you. Communication in writing only is a good idea.

JustKeepSwimmingJust · 08/06/2026 00:19

Don’t trust ai for sensitive emotional problems! It can take you into strange places

Just grey rock: no you can’t come into my home, that is not up for discussion etc

TealSapphire · 08/06/2026 01:05

Going forward, you should not let him into your home at all. He can care for his son elsewhere. And if he doesn't then that's his choice.

Communicate only via a parenting app and only in regards to important child related matters. Ignore everything else. He is behaving very inappropriately and has no right to ask any questions or invade your personal space line he has been.

It might be worth trying to source outside babysitters/respite care if you need a break. It's not worth feeling like you 'owe' him when he's not actually assisting anyway.

Onceuponatime32 · 08/06/2026 01:37

Never have him in your home again. Only communicate with him through a parenting app. Accept he is not going to be an involved father and seek Support elsewhere.

Hatty65 · 08/06/2026 01:43

Don't have him in your home again. It's not your job to facilitate his relationships with his son, or anyone else. You are not his partner, his Mother, or his personal secretary.

Email or text to say when your son is available for him to collect for his contact. This will not be in your home or with you. He needs to take his son out and look after him alone if he wishes to see him.

Ignore any messages that are not to do with visitation to your son. Any messages about what you are doing/seeing get ignored. Don't respond in any way. If necessary (and if he bothers turn up) have your DM or someone else hand over the child to him.

He's just trying to control you still.

Hatty65 · 08/06/2026 01:45

When I tell him that I need a break and that I would love just one morning where I don’t have to immediately take care of someone else, he says that this is what parenting is and implies there is something wrong with me for feeling that way.

You are a saint, woman! Because if this prick said that to me in your shoes I'd have turned on him and said, 'HOW THE FUCK WOULD YOU KNOW?? You've done ZERO parenting and the idea that YOU spend every morning taking care of someone other than yourself is laughable. You are a fucking JOKE as a father, so don't talk to me about parenting as though you know anything at all about it!'

whippersnapper55 · 08/06/2026 11:52

OP, you seem to be very passive - stop letting this man into your home and stop communicating with him about anything other than contact with his son. Just arrange for him to spend time with your son outside the home and don't answer any of his questions about your personal life. It's none of his business.

pikkumyy77 · 08/06/2026 12:16

You need to understand that he will say and do anything to get back into sex with you. In his mind you are purely prey. And he sees no value in the relationship with his son if it doesn’t give him access to you.

Stop trying to foster a relationship between the father snd child. Your son would be better off of his father dropped off the face of the earth. He will teach him nothing but that men get to abuse and control women if they like. He has no paternal values so nothing good to teach your child.

Never let him in the house again. If you need to say anything just say “your behavior is always inappropriate so you can’t come in.”

Daygloboo · 08/06/2026 13:04

verytiredmamma3194 · 07/06/2026 23:56

I would appreciate some outside opinions because I feel like I’ve been dealing with this for so long that I don’t know if I’m being unreasonable anymore.

I split up with my son’s father because the relationship was unhealthy for me and I felt I needed to prioritise my mental health. We have a 6-year-old son together.

Since our son started nursery, I have done every school run. His father has never taken him to school. There has always been a reason or excuse why he couldn’t do it. He says he wants to be involved, but in reality most of the day-to-day parenting falls on me.

He sends some money each month and calls our son regularly, but he rarely takes him out and has never had him overnight. He often tells me that I chose to be a single mother and chose to do everything myself. I don’t feel that’s fair because I chose to leave a relationship, not to do all the parenting alone.

What I struggle with most is that he constantly seems to cross boundaries and make conversations about us rather than our son.

Examples: He regularly asks who I am talking to, who is messaging me, whether I am seeing anyone, and accuses me of hiding things.

He has asked what appointments I am attending and gets annoyed if I say it’s private.

He has told me he hopes I haven’t slept with anyone since we split up and said it would be “silly” if I had.

He has said he won’t have our son so I can go and meet other men.

He has repeatedly suggested we could share a bed again despite me saying no.

He has talked about having more children even though I have repeatedly told him I do not want any more children.

He has said that if he gets into a new relationship I will regret leaving him and that it will “break me”, despite me telling him I would be fine.

When I say I don’t want to discuss our past relationship, he keeps bringing it up.

This weekend I invited him to stay so he could spend time with our son because he has been saying he wants more involvement.

During the visit:

He went into my bedroom without asking.

He used my bedroom to get changed without asking.

When I later said I wanted my bedroom to remain private, he said I was acting weird about it.

He put his arm around me while I was cooking. I told him I didn’t want to be touched. He then said I was making him out to be a weirdo.

He asked me when he could have a cuddle. I said I didn’t want one.

He commented on my underwear and asked whether I had slept in it.

He asked me questions about buying razors and whether I shaved intimate areas, saying that when we were together I didn’t do that.

He made noises when I bent down to pick something up from the floor which felt inappropriate and made me uncomfortable.

He repeatedly tried to have conversations about me and him despite me saying I didn’t want to.

I was also told I could have a lie-in. Our son woke up at 6am upset because his marble run had broken. Instead of dealing with it himself, his dad told him to get back into bed with me. I ended up awake from 6am anyway.

He often says I get a break when he comes over to “help”, but I don’t really feel like I get a break because I am still doing the parenting while also managing his behaviour and comments.

When I tell him that I need a break and that I would love just one morning where I don’t have to immediately take care of someone else, he says that this is what parenting is and implies there is something wrong with me for feeling that way.

The thing that really stood out to me after this weekend is that when he left, I felt relieved.

Am I being unreasonable for deciding that this is the last time I invite him to stay in my home? I am not trying to stop him seeing our son, but I no longer feel comfortable having him in my personal space because I feel like my boundaries are repeatedly ignored.
Re

I disagree about grey rocking. I think a person like this needs to be told. I think you need to explain explicitly why he cannot come to your place again. Tell him he does not behave like an involved father and it's all disruptive and you want clear boundaries and that's the end of it. If you grey rock him, I suspect he will use it as an excuse to hound you and get answers. One brief to the point meeting, or explain in writing and that's it. Then if he persists you could seek advice about harrassment I'm sure..But I think you need to lay it out clearly to him first so that he knows the score.

whyohwhyisitalwayswet · 08/06/2026 21:52

Boundaries, boundaries, boundaries. You should not be putting yourself in this position. You should not be inviting him into your house. You should not be responding to ANY questions that do not relate to your child. Use a co-parenting app for all conversations and do not email/whatsapp/call/speak in person.

If he is interested in being a parent, he will be. Else your child will have one loving and committed parent. You cannot provide him with two.

Pearlstillsinging · 08/06/2026 22:03

Can you arrange for him to pick his son up from somewhere else and have a relative/friend take DS to meet him? Don't let him back into your home under any circumstances. Use a parenting App to communicate with him and don't communicate in another way. Then if you need to report his harassment of you, you have evidence to take to the police.

Sevenwondersofthewoo · 08/06/2026 22:08

Daygloboo · 08/06/2026 13:04

I disagree about grey rocking. I think a person like this needs to be told. I think you need to explain explicitly why he cannot come to your place again. Tell him he does not behave like an involved father and it's all disruptive and you want clear boundaries and that's the end of it. If you grey rock him, I suspect he will use it as an excuse to hound you and get answers. One brief to the point meeting, or explain in writing and that's it. Then if he persists you could seek advice about harrassment I'm sure..But I think you need to lay it out clearly to him first so that he knows the score.

That could become dangerous for her

block him on everything.
parenting app only or an old burner phone
third party for hand overs if possible
one word answers unless about the child.

Givemeausernamepls · 08/06/2026 22:12

I would just send him a version of your last paragraph and leave the ball in his court… grey rock anything other than plans for your son.

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