My mother has recently disclosed that my father physically abused her when I was a child. I knew that he was volatile, controlling, domineering, aggressive and verbally condescending and I have lots of memories of this behaviour, lots of shouting and crying in the family.
I've had therapy on and off over the years as suffer with very low self esteem. I've spent periods in my life wanting to go nc with both parents. I am now in a place where I can understand why my mother would have felt unable to leave back then, however am grappling with lots of conflicting feelings. I have lost all respect for father who is a classic narcissist, and ruined my early years and beyond.
Not really sure what I am hoping for but need to get this out, not sure how I move forward. They are still together and very enmeshed, but with this new information how can I look him in the eye?