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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Husband angry & verbally abusive

14 replies

Pinkymalinki · 18/05/2026 21:24

My husband of 7 years is stressed, angry and unpredictable a lot of the time. He can rant and spew vitriol at me for hours on end when he is animated. He name calls (cunt,pig,sow,twisted bich,fat arse) shouts and roars at me, tells me I’m a useless woman & blames me for causing his outbursts. He says I’m a gaslighter, that I'm making his life a misery & I’m impossible to live with.
We moved to his hometown in a rural area a few years ago as he got a decent job. Before this I was the main breadwinner & owned my own house. We sold this & moved. i would always have been open to moving to the countryside. He has a steady state job & I'm making work for myself when opportunity arises. I’ve taken a big pay cut but I’m making it work. His family live nearby but at any one time they are fighting with each other. His parents separated when he was younger & he carries a lot of hurt from this. His mum has alluded to his temper but brushes it off. I can see how she avoids him or appeases him when he gets tricky. I have no close friends here, no family. I have nowhere to go when he kicks off. I grew up with lovely home with no drama or anger.
He will admit himself that he has ADHD, diagnosed as a teen but unmedicated. He refuses to go to anger management or seek help. He sleeps poorly and overacts to small stressors. I never know what will set him off. It could be anything from a pot boiling over on the hob, to him forgetting his keys or missing a turnoff in the car. On occasion in the past he has thrown things such as a glass at a wall, pulled my clothes out of the wardrobe or broken stuff in a rage such as a clothes horse or ironing board. He has never been physical but at the height of his episodes he had leered over me or pulled the bedclothes off me. I haven’t had any incidents like this in the last while but verbally he’s still nasty. The tirades can go on for hours. He gets so worked up he sweats, say he has chest pain and sometimes froths when he is angry. I usually try and leave the room (or house). I’ve tried getting angry back, not reacting at all, but usually I get upset and cry. We attended marriage counselling (organised by me) and it did help for a while. He often says I tried to tell lies about him during marriage counselling and that ‘he won’ in marriage counselling.
We have no kids & battled infertility with the loss of a baby, IVF and multiple miscarriages. It has been tough over the last few years & for a long time I was just surviving. These experiences have definitely changed me but I sought counselling and help to deal with the losses. I would have thought myself generally a friendly, cheery and empathetic individual but I’m questioning everything. Maybe I am difficult, moody and bitter now. Maybe I'm
a ball of misery to live with. I could never bring a child into this house now. That makes me sad too.

I know anyone reading this will tell me to leave. It’s not that simple. And I know that sounds pathetic.
When he’s in good form he’s great fun & very charming. But I find everyday he’s angrier and more stressed. He says l’m
a bad communicator. It’s so hard to communicate though when I’m afraid that anything I say will cause an outburst.
Financially I’m stuck. We’ve just built a house & my savings are gone. We have pets and I would never leave them behind. I’m unable to afford to go anywhere else right now.
My head knows that this will not get any better but my heart wants to hang in there.
I just don’t know what to do anymore.

OP posts:
Sunisgettinganewhaton · 18/05/2026 21:27

You need to make plans to leave.. Even if it will take you years to save up. Trust a friend to keep your savings and important paperwork.. You could potentially claim benefits..

S0j0urn4r · 18/05/2026 21:29

Yes, you have to leave. Get legal advice.

Tina46 · 18/05/2026 21:29

Why does your heart want to hang in there?
is this really what you want from your one short life?

PickAChew · 18/05/2026 21:32

Do not continue to try to have kids with him. He is not father material. Get away from him, while you have no such ties and rebuild your career.

When he’s in good form he’s great fun & very charming

How much shit would need to be smeared on a sandwich before you couldn't face eating it any more?

AttilaTheMeerkat · 18/05/2026 21:59

It’s not you, it’s him. He is the one who is butter and miserable and is taking all that out on you. His own family are the same; they are walking red flags.

Where is your support?. Where are your parents?.

The only acceptable level of abuse in a relationship is none. Your marriage and relationship with him is over because of the abuse he metes out to you. He will continue to abuse you as long as you live there and he will remain abusive towards you when you split up.
Saving up money takes time and that is something you do not have the luxury of. The move to his hometown was deliberate to keep you isolated.

I realise you cannot leave your pets but animals like cats and dogs can be cared for via Dogs trust and the Cats protection league in domestic violence cases til you get back on your feet.

Did you see similar when you were growing up?. How can you be helped into leaving your abuser?.

His good form is really the nice part of the nice/nasty cycle of abuse which is a continuous one.

Abuse is not a relationship issue but is about power and control. He wants absolute over you here. Joint counselling was a complete waste of time and it’s actually not recommended where there is abuse in the relationship. You were never safe enough to undergo any such sessions with him and he likely manipulated or tried to manipulate the counsellor. No decent counsellor would ever have wanted to see you two in the same room.

Think with your head not your heart. Your heartstrings play tricks that mess with your head. Do contact Womens aid and with their help get away from
him.

Sodthesystem · 19/05/2026 00:28

Lundy Bancroft who worked with abusers for years and wrote about it said - "he is not abusive because he is angry, he is angry because he is abusive".

I think you needed to hear that.

You need to know that he is not losing control, that his verbal attacks are DELIBERATE. They are designed to break you down.

They usually get worse when they feel you are trapped.

Talk with women's aid. Get legal advice. Take things step by step. You can escape. It'll just take a little work.

I'm sorry but, please understand this man means you harm. He stays with you not out if love but because he is a vampire and you are his victim.
You need to escape. Before he bleeds you dry.

PaperMachePanda · 19/05/2026 00:55

Your op sounds like the beginnings of a true crime pod cast.

Please find a way to leave.

Alittlebitofthebauble · 19/05/2026 01:10

Please get away from this rancid fucking man. There is always a way. You do not want the way out to be in a wooden box after he kills you.

Topseyt123 · 19/05/2026 01:25

You need to leave, not hang on in there.

Where your own family in this? Is there anyone you could go and stay with?

I think you should start by calling Women's Aid to get the best advice on getting out of there, and once out do NOT go back for any reason at all.

Stop trying for a baby with this abusive piece of shit. This might sound awful, but it is a good thing you haven't managed to bring children into this awful relationship. They would be a complicating factor and it would be very damaging for them.

Also, never go to marriage guidance with an abuser. It isn't recommended as they will try to twist things to their own advantage (as you found out). Get counselling for yourself to understand why you must leave this twat.

AWeeCupOfTeaAndAnIndividualFruitTrifle · 19/05/2026 01:31

He's dead right about the gaslighting, only he's completely reversed the victim and offender.

I agree with PP: be extremely thankful that you don't have children with him and get away quick smart. You deserve far, far, far better than him.

Endofyear · 19/05/2026 07:54

What do you want people to say OP, other than he is abusive and you need to leave him? He isn't being abusive because he can't help it, he is choosing to behave this way towards you. If he thinks you're so awful, why does he want to be with you?

You can call Women's Aid for help and support. You can seek legal advice. You probably need to sell the house and go your separate ways. Do you have any family you could go and stay with?

whyohwhyisitalwayswet · 19/05/2026 08:19

Run for the hills, and certainly don't ever ever have a child with this man. I know the infertility challenges would have been emotionally draining, but with this man, I would see it as a blessing. Please please leave. It is that simple.

Carlou · Yesterday 08:21

oh dear. Gently I would tell you that this NEVER gets better. The older he gets.... the worse it gets. He isn't holding himself accountable for his own behaviour...and from experience that will NEVER change unless he wants to. Currently he doesn't and he has a convenient excuse ... you. I would leave.(and I don't say that lightly.)

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