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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

I think i am in a controlling Marriage and I coerced into Sex frequently.

55 replies

dunky1234 · 07/05/2026 21:49

I’m new here so apologises if this is the wrong place or not appropriate but I need some advice - This may also be long so bare with me.

Ok here goes,

Ok here goes,

I am new to this community and last night I posted in a different community asking if my husband is controlling. After explaining what happens a few replies were in fact - Rape by coercion.

Basically my husband of nearly 20 years makes me feel guilty, tries to bribe me and will get extremely angry/grumpy and his personality changes to the most horrible man ever and will pick a fight over anything at all if we don’t have sex for maximum 3 days.

Now I understand that people have needs but I am a mother of 4 children (2 under 5 years old) and I worked over 45 hours a week.

I would do every single thing to do with the house, children EVERYTHING!

We had a business which is in the process of administration and to top it off myself and kids got caught up in the Dubai War situation and now back in the UK staying with family. We were over there visiting family and my husband made out I was being dramatic over the whole thing but I’m sorry having missiles flying over our heads is not dramatic and following the advice from the UAE government to stay away from windows etc is the safest thing to do with my children not to mention army bases getting hit next to where we were staying and the noises of the explosions getting intercepted above the house was terrifying for me and my children.

You could actually see the missiles through the windows getting intercepted- yes the government is incredible but no thank you.

Even after the birth of my children (All C section’s) I have had to tell him to be patient with me as I can barely move let alone be intimate. I would then get - I want to feel close to you blah blah.

When it comes around to “doing the deed” or even just lying in bed and I am exhausted my eyes are shut I get woken up by him banging around to wake me up so we can be intimate as I have promised him and i probably do promise him from the night before we would have sex the night after if i have fallen asleep.

He will purposely try and keep me awake or fight and shout at me until all hours of the night / morning until I give in or he will tell me the marriage is over as I can’t meet his needs etc and sometimes he actually leaves the room and sleeps downstairs in-fact one evening he left the house altogether.

My husband is living in the UAE and we are separated but since I have been gone loads of things are now starting to come about his behaviour. The longer I’m away the more I start to notice this.

For example - When I was in the UAE I asked permission to go to a hotel pool with friends and after I got there he was grumpy and angry that I went - his friends didn’t like the hotel pool I was at as it has a reputation for “escorts” 😳

I ended up leaving as I was worried sick that he was going to kick off at me over this even though I asked his permission.

I was correct he picked me up and basically shouted at me the whole way home and into the evening.

He hasn’t physically punched me but over the years he has strangled me, threw me across the floor etc and he got arrested but let out 2 days later as i felt horrendous and guilty for the police coming.

There is so much more I can write about it but I don’t know what to do….

He is now making up random lies and trying to “catch me out” by calling my 18 year old son when all I am currently doing is sharing a bed with my 2 young kids and the 3rd is on the floor on a mattress in the living room and daily supermarket runs with my dad and take the kids to the park for an hour.

Last weekend he was going crazy at me because my dad took me to Starbucks’s.

Has anyone else gone through this?

It is playing on my mind and I just need to understand how to process this and what my action plan is.

I was meant to return to the UAE but the more I am out of this the more I don’t want to be in this situation.

OP posts:
Flannelfeet · 08/05/2026 22:02

dunky1234 · 07/05/2026 22:00

Yes but I am worried if he knows we have moved back in. He will fly back and try and move in also. One minute he is never leaving the UAE and the next he might….

Is your husband from dubai?
Are you going to stay home in the UK with your family no matter what the husband puts upon you? (Please, please do, never go back there).
Dont worry, you have family to help you through this and if you need an ear, just pm me. ❤️

Flannelfeet · 08/05/2026 22:08

Helpmefindmysoul · 08/05/2026 08:13

Is there a cultural element?

I was thinking 🤔 this too... I actually thought the op was from the UK and husband dubai (Arabic?) 🤷🏼‍♀️

Contrarymary30 · 08/05/2026 22:08

Oh you poor love . Please please don't go back , he will end up seriously harming or killkng you . You've had some great advice from others , no one should have to live like you've been doing and your children should not be witnessing it .

Helpmefindmysoul · 09/05/2026 11:14

Flannelfeet · 08/05/2026 22:08

I was thinking 🤔 this too... I actually thought the op was from the UK and husband dubai (Arabic?) 🤷🏼‍♀️

I was thinking along the lines of maybe the OP is more from an ethnic background. Some of what she has says / way she says it resonates with cultural expectations.
But she has refuted this so hopefully she finds a way to protect herself and her children.

Dery · 09/05/2026 11:30

OP - when you say you feel guilty and brainwashed: this is very normal in abusive relationships. He has trained you to hear his voice in your head all the time; trained you to do what suits him; trained you to prioritise his needs. And when you do that, he probably behaves reasonably well towards you (i.e. he rewards you for your compliance and obedience; he punishes you when you don't do what he wants). And that is how you survived living with him for so long. There's even a book about it: https://www.amazon.co.uk/How-Gets-into-Her-Head/dp/1855942208

Fortunately, there is enough of your voice left for you to have realised that this is wrong and that actually he's horribly abusive. Some men learn abusive ways very young so perhaps this guy is the same age as you but I'm wondering whether he is older. It is common for abusers to target young partners because the imbalance of power works in their favour.

And it's normal to feel really conflicted. Even abusers behave well some of the time - that's why an important measure of a relationship is not how it feels when it's going well but how it feels when it's going badly. When DH and I go through tough patches, it feels a bit meh; he doesn't terrorise me. He hasn't shrunk my life down to nothing - indeed, he has expanded it. The right partner will encourage you to grow, spread your wings, have a healthy social life, pursue a satisfying career. A partner who requires you to shrink your life down to something very narrow and small - as your husband has done - is a bad partner.

But all that said, you loved him enough at one time to start a family with him so it's natural to feel some loyalty towards him and some guilt. That does not mean that you should feel loyalty and guilt. In fact, you shouldn't, but it's natural that you do. Look up FOG (fear, obligation, guilt): https://outofthefog.website/top-100-trait-blog/2015/11/4/emotional-abuse

Don't let those feelings stop you. You need to get away from this man who could quite easily kill you and leave your children motherless. I think it would be a very good idea to go to the police and get what he's done on record; this could be helpful if he demands access to your shared children - it may support any argument you make for limited access to your shared children.

Amazon

Amazon

https://www.amazon.co.uk/How-Gets-into-Her-Head/dp/1855942208?tag=mumsnet&ascsubtag=mnforum-relationships-5526892-i-think-i-am-in-a-controlling-marriage-and-i-coerced-into-sex-frequently

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