Best Amazon Prime Day deals: Mumsnet favourites

Best Amazon Prime Day deals:
Mumsnet favourites

Shop now

Please or to access all these features

Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Drama surrounds ex husband

49 replies

Em1988x · 07/04/2026 15:00

I don’t know how to move past the guilt and feeling of responsibility towards my ex husband. Always seems to be some sort of drama with him and just wish he would grow up at the age of 40! He’s been with his new gf for a year in July and they seem to just go out drinking which leads him to spiral and cause chaos for me, phone calls and turning up drunk and blaming me for our break up and I’ve done this etc. I was due to go away to France next week for work and he was going to have the kids at mine from when he got home from work until the morning and my mum would come by and take over and facilitate school drop offs and pick up. He’s now just called, from his dad’s number so assume he has lost his phone and said he can’t have them next week now and he’s in some sort of trouble. Nothing else, just that he will tell me tomorrow. He had a quick dash into the house yesterday and grabbed his log book and barely said two words to anyone or even his kids. His dad was here dropping off Easter eggs. It was very strange behaviour and then I get the phone call today. My mind is spiralling and I can’t get through to him. After a little stalk on fb, all I can gather is that he was away on the weekend with his gf.

OP posts:
nixon1976 · 07/04/2026 16:35

You sound lovely but you need to get on with the divorce like yesterday. He is a gambler and chaotic and irresponsible and god knows what else and he could drag you down financially. If you own a house or have savings you could be liable for his debts. Get out!

Em1988x · 07/04/2026 16:35

ReadingCrimeFiction · 07/04/2026 16:09

Oh, op, i didnt mean to sound like I was blaming you. I DO want to scream with frustration though.

Sounds like he has always been useless. I bet he had never taken responsibility for anything, ever? Even when he was in the wrong, I bet that he would have framed it as something he did because he was the victim, "I know i shouldn't have done that but you make me feel so worthless" or "I cant believe I said that. Im such a terrible person. How coild you love me? I should leave and never come back".

Re work, is there a particular reason you think this latest drama means he has no job? I can believe it although that risk wasnt clear from your op, but its not actually your problem.

Try reframing this - nothing you have done or continue to do has led to any change or improvement in outcomes for him, so clearly you attempting to prop him up is not working. Its time to try something else.

oh I know, tbh I need a good telling off haha. Yes, there would always be a reason to what he has done. Apparently the gambling started because I asked him to wallpaper our living room and was never happy with what we had. For the record we bought the house and didn’t decorate for 2 years and when I asked the question, apparently caused him to rack up gambling debt. Funny thing is, the living room never got done and had to sell the house in the end to pay off all the debt.

OP posts:
ReadingCrimeFiction · 07/04/2026 16:36

Em1988x · 07/04/2026 16:32

Really trying to and everytime I think, yes he’s good and he’s happy, I think now I can move on and concentrate on me and my kids and then something happens

Because, thats the pattern hes happy with. He might not ge doing it consciously but he needs you in protector/carer mode for him, and will do whatever it takes to ensure you dont stray from that position.

Every time he messed up you feel sorry for him, dont you? Irs because of his "trauma" or his "issues" or whatever.

I suspect that over the next months and years, his behaviour and disorder will ramp up. I suspect he will get more toxic.

I also suspect that you will start yo see your relationship through different eyes. Things you thought were normal or understandable you will look back on and think "WTF?".

I bet your family and friends are thrilled you ended jt with him?

Em1988x · 07/04/2026 16:39

outerspacepotato · 07/04/2026 16:33

I did meet someone else at work whilst we were split up but living together so he hangs that over my head.

You were split up. And he's had a gf for a year. Double standards. He uses that to control your behaviour. That's toxic.

I feel responsible for him

He's an adult. He's responsible for himself. You're codependent and you need help for that.

and feel I owe it to my kids to ensure he shows up as a good dad

He owes being a good dad to his kids. But it sounds like he isn't. You can't force him into being something he isn't. You can't control him, you can't fix him. What you can do is divorce him and show your kids that.

His fuckups keep you stuck in mom mode and that suits him. Don't you want more for your life than playing mom for a fuckup 40 year old man with a gf?

Edited

True but I know I did wrong because I didn’t tell him about it.

I am going to be getting therapy at some point. I know it sounds bad but had to pay out loads on shit bucket of a car, I put my youngest into therapy so paying for that, and he doesn’t give maintenance so still trying to sustain the life they had before.

I definitely want more for my life, which is why I’m out (partially of it) and just want him to be ok so I know I can be ok and look forward

OP posts:
ReadingCrimeFiction · 07/04/2026 16:47

If I seem really negative its because I have watched this play out. Your situation is, sadly, not unique.

If I had a pound for every time I have had to listen to SIL saying something like,

"I helped him with his CV and hes really pumped for a better job. Hes got an interview next week" (except its only ever ONE interview. And it was found and set up by sil. And after the interview he spends 3 months waiting to hear about it while she says things like, "hes really hoping he gets this job. Its exactly what he needs", instead of encouraging him to keep looking in the meantime.
Or
"I have to just help him buy a car as otherwise he cant work. He really wants to get on this but with no car, he cant". Except that he has no car because his was impounded because he didnt meet the payments because he bought a car that was way too expensive soce. And when she buys him the new car he complains that its an old.clanger and shes driving a newish car
Or
"I've found him somewhere for him to live now so things are more stable and he can have the dc". Except he never can. Crazy landlord. Insufficient space. Her house is nicer. And then weeks later we are hearing how he is apparently being bullied by the neighbours or there was a "misunderstandinf" with the landlord so he might get kicked out or the council have screwed him over with council tax.....

And in between all of this, he is accusing her of this all being HER fault. She made him homeless by refusing to allow him to live in the house he contributed not a penny to. She has.messed with his mental health so he cant hold down a job. She is spending money on nice thinfs for herself so why shouldn't she give him money....

Its never ending. And exhausting.

Em1988x · 07/04/2026 16:53

ReadingCrimeFiction · 07/04/2026 16:36

Because, thats the pattern hes happy with. He might not ge doing it consciously but he needs you in protector/carer mode for him, and will do whatever it takes to ensure you dont stray from that position.

Every time he messed up you feel sorry for him, dont you? Irs because of his "trauma" or his "issues" or whatever.

I suspect that over the next months and years, his behaviour and disorder will ramp up. I suspect he will get more toxic.

I also suspect that you will start yo see your relationship through different eyes. Things you thought were normal or understandable you will look back on and think "WTF?".

I bet your family and friends are thrilled you ended jt with him?

i don’t think he does it on purpose either, I think he has it in his mind that I’m going and sabotages it without even realising.

Oh yeah, definitely took more than I should have because of losing his mum. Still to this day he will say he does what he does because of that and I do feel awful for him. I want to shake him and say you have two children who need you and I’ve never made it hard for him to have them or see them and it could be so easy but he makes it hard and blames his job, or me or what ever excuse he can come up with, other than himself. But I know they’re excuses because even on days off, he’s never asked to do school drop off or pick up.
I can see it getting worse, just as I thought it was getting better. I thought we were in a good place after the incidents before Christmas and son’s birthday.

yeah, it was only his dad tbh that wanted us together and that’s only so he could remain my problem

OP posts:
MajorProcrastination · 07/04/2026 16:58

Em1988x · 07/04/2026 16:30

Since I only found out about him not helping with the kids a few hours ago, I haven’t spoken with work. I have sorted out alternatives and unfortunately will have to send one child to my brother and one to grandparents. It sucks because I was hoping he would see it as a week to spend with the kids (albeit still work and school) part of me screams no, don’t go on the trip and be there for your children but then I really want to go for my career and for the kids to see me do something exciting and know that one day they can too.

You are correct, when I offered the money and sent him houses, I didn’t get a thank you, just a I’m not in a position to buy.

my first thought is that his car was towed, pulled over for drink driving or something. Especially now he says he’s in trouble. I can’t figure out why he can’t have his kids next week really. But feels like mind games with not telling me on the phone. He sounded very down. If he’s lost his licence or car then he would not be able to have current job because it’s driving a tanker. All sorts run through my mind, he’s been done, caused someone harm, something illegal and going to prison. I really don’t know

What a mess. Glad it won't impact on the work trip, that was one of my worries from the original post.

blacksax · 07/04/2026 16:59

Em1988x · 07/04/2026 16:32

Really trying to and everytime I think, yes he’s good and he’s happy, I think now I can move on and concentrate on me and my kids and then something happens

You are still letting him control your headspace and your life. All this drama needs to stop, doesn't it? Move on. Don't allow what's happening in his life to have such a huge impact on yours.

Every time something like this happens, not only does it affect you, it affects your dc as well and you need to protect them from all the uncertainty this awful man brings into their lives. The only way to do that is to shut yourself off from it as well.

ReadingCrimeFiction · 07/04/2026 17:00

Oh yeah, definitely took more than I should have because of losing his mum. Still to this day he will say he does what he does because of that and I do feel awful for him

Sure, thats hard. But hes a grown ass man and at some point, it needs to be on him to fix himself. Seek therapy. Work through issues. Move on.

Zero sympathy. I seem harsh but we are now many years down the line with someone like this after a disastrous relationship. These men dont change. And you will suffer for it. And so will your kids.

outerspacepotato · 07/04/2026 17:01

True but I know I did wrong because I didn’t tell him about it.

When you split up, your romantic and sex life became none of his business. No, you're not supposed to tell him shit. That's how it works.

You were not wrong.

Pashazade · 07/04/2026 17:05

I’m sorry OP but the losing his mother at 18 being the reason he’s a waste of space? I call horse shit. I lost my mother at 14 and have managed to be a productive member of society who amazingly gives a fuck about other people. Do you really want to teach your daughters that being treated like shit by someone who claims to love them is acceptable. Do you want them taking the same road??.
You're focusing on your career, well done. You also need to focus on a divorce, blocking him from all forms of contact other than email, make sure he doesn’t have keys or any way to access your house, turn your back and move on, he will continue to hold you down, you owe your daughters more than this! HE DOES NOT CARE IF YOU DROWN WITH HIM, oh and don’t break yourself trying to keep everything the same for the girls, they can accept a change or two especially if it means things aren’t as tight. Do not push for them to engage with their Dad it has to be him doing the running.

blacksax · 07/04/2026 17:12

He's blaming everyone (mostly you) and everything else for his appalling life choices and accepting no responsibility whatsoever.

category12 · 07/04/2026 17:21

Em1988x · 07/04/2026 16:53

i don’t think he does it on purpose either, I think he has it in his mind that I’m going and sabotages it without even realising.

Oh yeah, definitely took more than I should have because of losing his mum. Still to this day he will say he does what he does because of that and I do feel awful for him. I want to shake him and say you have two children who need you and I’ve never made it hard for him to have them or see them and it could be so easy but he makes it hard and blames his job, or me or what ever excuse he can come up with, other than himself. But I know they’re excuses because even on days off, he’s never asked to do school drop off or pick up.
I can see it getting worse, just as I thought it was getting better. I thought we were in a good place after the incidents before Christmas and son’s birthday.

yeah, it was only his dad tbh that wanted us together and that’s only so he could remain my problem

Well I kind of want to shake you, OP.

You have two kids.

All this money you've poured into paying off debts for your ex - try adding it all up.

Now imagine you hadn't flushed it down the pan of this man. You could probably have a uni fund, or deposit for a house/driving lessons/a car, or trip to Disney for your kids.

Doesn't that make you angry with him, and angry at yourself?

You accept that you're co-dependent. Well, what are you actually doing about that?

It seems like you're addicted to his drama, and to indulging the feelings that being his "rescuer" (or victim or martyr) gives you.

You need to stop engaging and participating in his maelstrom. And that is in your hands to change.

S0j0urn4r · 07/04/2026 18:10

One of the biggest reasons for separation was putting myself and children first so they can see me thrive and not be in constant state of what is going to happen next, will be gamble, will be be home etc

Great. When does this start?

Endofyear · 07/04/2026 19:56

You really need to take this on board OP - YOU ARE NOT RESPONSIBLE FOR HIM!

You have spent far too much time enabling him and you need to stop. You can't make him a better dad, or a more responsible person. Only he can do that.

Lots of people sadly lose a parent young but he can't use that as an excuse for everything that goes wrong in his life. He's a grown man who is responsible for his behaviour, decisions and mistakes. You need to take a step back and let him get on with it. Concentrate on yourself and your kids and don't jump in to help every time he gets in a mess.

You need to divorce and he should be paying towards his kid's upbringing. If you really want to help him be a responsible adult, this is the first step.

Em1988x · 07/04/2026 20:23

Thank you all. I think I have seriously had enough now. There’s a group on fb that outs people for how they park and it’s just come up on my timeline with his car crashed into a hedge outside someone’s house. So putting two and two together since he won’t tell me, he’s crashed and been arrested for it. He needs his license for his job so will now be jobless and homeless. I just can’t believe the stupidity of him, after only telling him last week that one day he will kill himself or someone else by drink driving. I’m furious! Furious that this is the role model our son has to look up to

OP posts:
ReadingCrimeFiction · 07/04/2026 20:31

Em1988x · 07/04/2026 20:23

Thank you all. I think I have seriously had enough now. There’s a group on fb that outs people for how they park and it’s just come up on my timeline with his car crashed into a hedge outside someone’s house. So putting two and two together since he won’t tell me, he’s crashed and been arrested for it. He needs his license for his job so will now be jobless and homeless. I just can’t believe the stupidity of him, after only telling him last week that one day he will kill himself or someone else by drink driving. I’m furious! Furious that this is the role model our son has to look up to

I predict it wont be his fault. And/or he will be so upset by his own mistake you will be expected to make him feel better.

Use this as a wake up call op. It's hard. But he is the problem here.

Applecup · 07/04/2026 20:31

Best thing all round if he had lost his licence. He won’t be putting your kids or anyone else at risk. Couldn’t care less about him. He sounds a complete knob.

Em1988x · 07/04/2026 20:37

I actually have no sympathy for him with this. He’s been warned by numerous people and doesn’t listen and his new gf just encouraged it and had only lost hers last year. So now both in same boat. Haven holiday booked for the kids will now be a no go. I’m furious and lost for words.

OP posts:
Meteorite87 · 07/04/2026 20:42

Em1988x · 07/04/2026 15:50

Unfortunately it has always been that way, it definitely turned into a mother and child relationship. His mum died when he was 18 so feel like in a strange way, I did take on that role. There’s a lot of guilt because I ended the marriage, and I did meet someone else at work whilst we were split up but living together so he hangs that over my head. Although we haven’t made a go of it since he moved out because of how he reacted.

I feel responsible for him and feel I owe it to my kids to ensure he shows up as a good dad

@Em1988x The only person who is responsible for "ensuring he shows up for the kids as a good Dad" is HIM.

It is not a failing on your part that he cannot keep his life in order.

Meteorite87 · 07/04/2026 20:49

Em1988x · 07/04/2026 20:23

Thank you all. I think I have seriously had enough now. There’s a group on fb that outs people for how they park and it’s just come up on my timeline with his car crashed into a hedge outside someone’s house. So putting two and two together since he won’t tell me, he’s crashed and been arrested for it. He needs his license for his job so will now be jobless and homeless. I just can’t believe the stupidity of him, after only telling him last week that one day he will kill himself or someone else by drink driving. I’m furious! Furious that this is the role model our son has to look up to

When he comes to you asking for money, please decline his requests @Em1988x

All his attempts to make you feel guilt or pity are about avoiding blame for his own poor choices.

Icecreamisthebest · 07/04/2026 20:53

Use that fury OP. This is who he is. Irresponsible and no fucks to give about anyone else including his DC. He will say he loves them of course but will he ever show them he loves them? That’s the part that matters.

Start divorce proceedings.

Get a burner phone that you use only for him.

Look into therapy for yourself to help you properly disengage and support the DC when their father lets them down again and again.

He is not making good choices. You owe it to your DC to make good choices. Propping up their dad does not help them. It models men doing whatever the hell they like while women sacrifice themselves to clean up after them. If that what you want for your DC in their own relationships?

Em1988x · 08/04/2026 09:13

I definitely don’t want my dc’s going down the same path. They already say they are never drinking after seeing the state their dad gets himself into. I can’t see how a person can’t see how damaging alcohol is to them. The nail in the coffin was when he refused to stop drinking and said I shouldn’t try changing him. Now look what it has cost him. Thought I’d wake up calm today but I’m so angry at him. He coaches our dd football team, so even that will now have to stop and now let her down even more.

OP posts:
Thelnebriati · 08/04/2026 14:28

You are in a co-dependant relationship with an alcoholic, and you need specific support from someone who understands the issues you face. Look for a counsellor who can help you.

If you google the 'Karpman drama triangle' you can find out about the 'game' of Victim, Persecutor, Rescuer that your ex plays, and sucks you into. You can rescue him. You can't fix this, you need to cut loose and have support dealing wit h the feelings of guilt and responsibility that will follow.

New posts on this thread. Refresh page
Swipe left for the next trending thread