In my marriage. We’ve been married nearly 20 years. Kids are late teens and GCSE age so not little and needing lots of looking after. In recent years my husband has really got into fitness due to a high blood pressure diagnosis. To the point he has signed up for a marathon. But lots of other things too, including 3 day bike rides and hiking (3 peaks challenge). As well as his running 3 times a week, he also goes to the gym 3 days every week, and plays another sport one night during the week. Then there will be another sport over the summer months added into the mix. All of these things take up a lot of his time and energy.
I want to make it clear that I know that him becoming fit and healthy is good for him and that I’m not trying to change who he is or what he does. I accept that this is his world now.
What I struggle with is how it affects us. I have illnesses that mean I cannot do any exercise. Not that I’d want to be with him all of the time even if I could exercise, more that I could join in some of these things (hiking) and it would be a shared interest. It also means his energy levels are shit and our sex life is affected because he’s falling asleep early on a night. We used to have sex spontaneously and relatively regularly and now it feels routine because it always falls on a day (usually a Saturday and if I’m lucky a night during the week) when he’s not up at stupid o’clock for the gym.
I have had therapy for all of this - mostly for the grief at the loss of my old life and my old self. I just cannot seem to get to a point of acceptance and that is probably made worse every time he comes and tells me the next new thing he’s doing. Honestly, I know it’s a form of jealousy but it’s very hard not to feel like that when your life has turned out nothing like you could have imagined.
My ‘rock and hard place’ scenario is that I’m obviously unhappy as things are but I’d also be unhappy if we weren’t together anymore because despite all of this, there is love and affection and (some, routine) sex and we do go out to eat and things. DH is quite happy with how things are.
I don’t have much of a life myself now. I have a couple of treasured close friends but they have their own stuff going on so although I can always contact them, we don’t see each other that much. I’ve tried some craft type classes, thinking they’d be nice but they just don’t excite me really.
Please help me work out where I go from here. Thank you.