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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Feeling stuck 😔

50 replies

NewBluePlayer · 26/03/2026 18:12

My partner of 5 years is an alcoholic. When I met him he would have 4 cans of alcohol each night after work to relax which never bothered me but this has got worse over time. He now drinks anything between 10-18 cans of lager a day.
This has affected his work and he was let go from his job as he was always late or not showing up due to struggling to get out of bed in the morning.
He has been out of work for over 6 months now, occasionally getting the odd job here and there ( he is self employed) but nothing that lasts.
I have been paying all the bills and everything myself which he knows I am struggling with.
He disturbs my sleep every night, I go to bed on my own and he stays up drinking. When he comes to bed he staggers around banging which sets my dogs off barking and wakes me up. He then passes out snoring while I am wide awake and have to then go and sleep on the sofa.
he sits around doing nothing all day just scrolling through videos on his phone for hours on end.
He always promises he’s got work coming up but nothing ever comes from it and there is always an excuse why that job didn’t work out.
I am at my wits end with him and I’ve told him exactly how I feel. I’ve asked him to leave but he said no and “make me”, he said he has nowhere to go.
he lives with me in my house and he is not on my tenancy. His father (also an alcoholic) has funded his drinking habit for the last few months.

Things were very good between us for the first few years when his drinking was under control but now things are so bad. He has done quite a bit of work on my house in the past which I am grateful for, we were planning on buying the house together but this is not going to happen, he never has money and any money he does get goes on alcohol. He said I am horrible for asking him to leave after the work he has done on my house which makes me feel bad. He has admitted he has a problem and he needs a beer to feel normal. His father sends him money to get beer and always invites him to the pub ( his father does nothing all day and goes to the pub every single night and this is how my partner was brought up)

I went to sleep on my sofa yet again last night after being woken up and found a towel on my living room floor which had been used to cover up a pile of sick from my partner which he had just covered up and went to bed. I was so upset and shouted at him to clean it up but he just passed out on the bed and I had to clean it so I could sleep on my sofa yet again. He had no memory of this in the morning and didn’t understand why I was upset and didn’t want to speak to him. His reply was ‘sorry I was sick for god sake’ like I am overreacting

I work from home and he just sleeps all day. There is no benefit from being with him anymore I feel like he is dragging me down but he makes me feel so guilty for not wanting to be with him anymore.

his daughter is due to stay with us this weekend and I am dreading it. She is 6 years old and he does nothing with her. I used to plan fun days out for us all but realised I was the only one doing this so I stopped to see if he would make the effort… she now spends her weekend with us sat on the sofa watching her tablet, she doesn’t even get dressed on the Saturday. They both sit on the sofa watching screens for the whole weekend.

My son is 21 and has his own place, I have started spending more time at his home when I can and he can see it’s getting me down, he tells me i deserve so much better and I know I do but why is it so hard for me to get this man out of my house?
When we have fallen out in the past he has gone to stay on friends sofas for a few days but will always beg non stop to come back, he has threatened to take his own life and the guilt always takes over and I let him back which I instantly regret.
My home is so much more peaceful without him in it. I now spend most days sat in my bedroom while he is in my living room as I can’t be around him. If I do sit in the same room as him we don’t really speak he just scrolls on his phone

Thank you for reading all of this so far, how do I get this man out of my home?

OP posts:
NewBluePlayer · 26/03/2026 23:17

Sassylovesbooks · 26/03/2026 22:09

Once your partner is out of the house, you need to have the locks changed on all the external doors. Any sign of him causing you issues, then you must call the police. It's a good idea to advise SS, once your partner has left that he is no longer living at your address and therefore his contact with his daughter will no longer be at your address. You must tell them that he's drinking heavily, and his daughter wouldn't be safe with him.

Stay strong OP. You have no ties to this man. Once he's out of your life, you don't have to see or hear from him again.

Thank you. I already know I will feel so much peace once he has gone and I so can’t wait for it. It’s the doing it part which is the hardest for me but after speaking with family, and the support on this post, I now have the support and strength to know I am doing the right thing to get him out once and for all.
I will definitely be letting SS know that he will no longer be having his daughter at my house and will tell them the exact reasons why so they can make sure she is safe.

OP posts:
NewBluePlayer · 26/03/2026 23:25

itsnotalwaysthateasy · 26/03/2026 23:12

I think you have a duty of care to inform the social workers that his daughter is not safe with him. She should not visit him.
I think you need to get him out of your house. That may be by the Police.
You don't deserve to be living like this. You are worth far more than this.
But you must tell social services that he is not well enough to have his child. That is essential.

Yes you are right I do have a duty to that little girl to make sure she is safe going forward. I have her social workers number and will be letting her know the exact reasons why I can no longer have her at my home and she needs to be safeguarded. They will have to come up with another safety plan for her to see him, they know he is an alcoholic and it was only ever agreed he can have her at my house if I am there. I will be following up with them too to make sure they do keep her safe

OP posts:
Yellowcakestand · 26/03/2026 23:26

Make sure you change the locks x
Good luck

MeganM3 · 26/03/2026 23:30

He has made all these problems for himself. You owe him nothing. He has lodged with you long enough and now it is time to change the locks. And block his number. Have a locksmith on hand for next time he is out. Don’t even blink, just do it.

Important to make SS and the child’s mother aware of the change of circumstances, that you will no longer be housing him or seeing him, due to his alcoholism.

30weeksplus3 · 26/03/2026 23:31

OP, whether it’s now or in six months time, you’re eventually going to have to do it.
How unfair and shitty for you to not be comfortable and happy in your own home.
Of course you deserve better and who won earth would want to live with someone like that.
Stop letting him guilt trip you, he is a grown man and can deal with things himself.
Good luck.

Shiticandowithout · 26/03/2026 23:32

Good luck OP, just think how wonderful it will be to get your house and peace back when he is gone. You have nothing to feel guilty about as you have given him so many chances to change.

ThisJadeBear · 27/03/2026 06:06

Good luck OP.
Alcoholism - it’s so destructive. If you ask anyone who has actually recovered they have to reach a point where they’ve hit rock bottom and have then decided to get help.
I have just watched a good friend go through it. She’s been in and out of rehabs, had every type of help available and she’s still drinking.
She has destroyed the lives of her loved ones - her parents are still alive, in their 80’s, she’s ruined their home, stolen from them.
She turned on me recently and it got too much.
I do have another good friend in recovery for many years, lovely person, but she has described herself when drinking and I don’t recognise that person at all.
This man will go to his dad’s and have a drinking buddy there. It’s very sad but let them get on with it.
The SS can deal with the situation with his DD. Remember he chooses alcohol over her wellbeing.
Follow all of the advice so far. By the way Al Anon are brilliant. Even when he’s left it might be good to talk to people who have been through what you have.
Freedom and peace await and you deserve both.

Ljzjta · 27/03/2026 06:12

Leave! It’s the only sensible advice anyone can give you.

Canwegodancing · 27/03/2026 06:37

Good luck Op. It is hard but you will get strength once you start. The whole situation survives and continues because he knows you are a good person and he abuses that. But we all have a line that we get to where we say enough is enough and you get your power and strength from that.

TurnOnTheCharm · 27/03/2026 07:29

Listen to all this advice OP and take action TODAY. There is a whole new, peaceful life waiting for you now. But it won't begin until you get this waste of space firmly out of it. Be strong x

Shiticandowithout · 27/03/2026 09:20

Ljzjta · 27/03/2026 06:12

Leave! It’s the only sensible advice anyone can give you.

It’s her house! She has to chuck him out and change the locks

Ljzjta · 27/03/2026 09:35

Shiticandowithout · 27/03/2026 09:20

It’s her house! She has to chuck him out and change the locks

The relationship I meant!

hididdlyho · 27/03/2026 10:25

I would change the locks next time he goes to the pub. Let your Mum and son know, so they can be on standby for moral support if he kicks off, call the Police if he's refusing to leave.

You have nothing to feel guilty for. He may have done some work on your house in the past, but you've been footing the bill for his living expenses for the past 6 months.

NewBluePlayer · 27/03/2026 15:12

He has gone!! Thank you all again for your comments.
i spent my final night on the sofa after he woke me up at 3am. I woke up this morning to another woman sending me screenshots of him messaging her at 2am telling her how sexy she is and asking to meet her 😂
he went to the shop this morning and I locked my doors and put his things outside in the rain. He was banging my doors and windows but he will never get back in this house!
I have let his daughter’s mother know and I have also let the social worker know that contact will no longer be at my house.
Now I will concentrate on myself and living a happy single life.
I hope everyone who commented has a lovely weekend, I know I will! 😊

OP posts:
SquishySquashyWishyWashy · 27/03/2026 15:51

she now spends her weekend with us sat on the sofa watching her tablet, she doesn’t even get dressed on the Saturday. They both sit on the sofa watching screens for the whole weekend.

This is neglect! This is ruining this poor child's brain and life. And I know so many on here, like they often do, will say 'not your child, not your problem' but there is no way I would let this happen under my watch. It's not your child, but she is a child, and I could not let this poor soul rot like this. It shouldn't be on you but it looks like it is, I'd at least have her do some crafts, take her out, ay with her etc. like you used to, until your shit husband is out of your life. I'll be fustigated for being judgmental but I really don't get how we can let this happen.

TheAvidWriter · 27/03/2026 16:01

OP that is good to hear, your steps going forward will feel so much lighter. Take good care.

Shiticandowithout · 27/03/2026 16:10

That’s wonderful news OP. Make sure you stay strong and don’t get guilt tripped into taking him back

EvenMoreFuriousVexation · 27/03/2026 18:26

Well done OP!
I suggest you block him on all platforms now because he'll start with the emotional blackmail and promises to change.

ThisJadeBear · 27/03/2026 18:52

SquishySquashyWishyWashy · 27/03/2026 15:51

she now spends her weekend with us sat on the sofa watching her tablet, she doesn’t even get dressed on the Saturday. They both sit on the sofa watching screens for the whole weekend.

This is neglect! This is ruining this poor child's brain and life. And I know so many on here, like they often do, will say 'not your child, not your problem' but there is no way I would let this happen under my watch. It's not your child, but she is a child, and I could not let this poor soul rot like this. It shouldn't be on you but it looks like it is, I'd at least have her do some crafts, take her out, ay with her etc. like you used to, until your shit husband is out of your life. I'll be fustigated for being judgmental but I really don't get how we can let this happen.

Read the updates. She’s already thrown him out.
She should not have to be abused in her own home in order to look after a child who is not hers.

SquishySquashyWishyWashy · 27/03/2026 19:09

ThisJadeBear · 27/03/2026 18:52

Read the updates. She’s already thrown him out.
She should not have to be abused in her own home in order to look after a child who is not hers.

Not what I was saying. The child was neglected under her roof for some time before throwing him out. I was not saying to keep the man in the house just so she could care for his child, but while they were both there still, leaving the child lile this isn't something I would have advised. Read the update and happy for the OP that she's free.

findingjoy22 · 27/03/2026 19:32

NewBluePlayer · 26/03/2026 18:12

My partner of 5 years is an alcoholic. When I met him he would have 4 cans of alcohol each night after work to relax which never bothered me but this has got worse over time. He now drinks anything between 10-18 cans of lager a day.
This has affected his work and he was let go from his job as he was always late or not showing up due to struggling to get out of bed in the morning.
He has been out of work for over 6 months now, occasionally getting the odd job here and there ( he is self employed) but nothing that lasts.
I have been paying all the bills and everything myself which he knows I am struggling with.
He disturbs my sleep every night, I go to bed on my own and he stays up drinking. When he comes to bed he staggers around banging which sets my dogs off barking and wakes me up. He then passes out snoring while I am wide awake and have to then go and sleep on the sofa.
he sits around doing nothing all day just scrolling through videos on his phone for hours on end.
He always promises he’s got work coming up but nothing ever comes from it and there is always an excuse why that job didn’t work out.
I am at my wits end with him and I’ve told him exactly how I feel. I’ve asked him to leave but he said no and “make me”, he said he has nowhere to go.
he lives with me in my house and he is not on my tenancy. His father (also an alcoholic) has funded his drinking habit for the last few months.

Things were very good between us for the first few years when his drinking was under control but now things are so bad. He has done quite a bit of work on my house in the past which I am grateful for, we were planning on buying the house together but this is not going to happen, he never has money and any money he does get goes on alcohol. He said I am horrible for asking him to leave after the work he has done on my house which makes me feel bad. He has admitted he has a problem and he needs a beer to feel normal. His father sends him money to get beer and always invites him to the pub ( his father does nothing all day and goes to the pub every single night and this is how my partner was brought up)

I went to sleep on my sofa yet again last night after being woken up and found a towel on my living room floor which had been used to cover up a pile of sick from my partner which he had just covered up and went to bed. I was so upset and shouted at him to clean it up but he just passed out on the bed and I had to clean it so I could sleep on my sofa yet again. He had no memory of this in the morning and didn’t understand why I was upset and didn’t want to speak to him. His reply was ‘sorry I was sick for god sake’ like I am overreacting

I work from home and he just sleeps all day. There is no benefit from being with him anymore I feel like he is dragging me down but he makes me feel so guilty for not wanting to be with him anymore.

his daughter is due to stay with us this weekend and I am dreading it. She is 6 years old and he does nothing with her. I used to plan fun days out for us all but realised I was the only one doing this so I stopped to see if he would make the effort… she now spends her weekend with us sat on the sofa watching her tablet, she doesn’t even get dressed on the Saturday. They both sit on the sofa watching screens for the whole weekend.

My son is 21 and has his own place, I have started spending more time at his home when I can and he can see it’s getting me down, he tells me i deserve so much better and I know I do but why is it so hard for me to get this man out of my house?
When we have fallen out in the past he has gone to stay on friends sofas for a few days but will always beg non stop to come back, he has threatened to take his own life and the guilt always takes over and I let him back which I instantly regret.
My home is so much more peaceful without him in it. I now spend most days sat in my bedroom while he is in my living room as I can’t be around him. If I do sit in the same room as him we don’t really speak he just scrolls on his phone

Thank you for reading all of this so far, how do I get this man out of my home?

Start going to al-anon meetings. It’s free

SpryCat · 27/03/2026 20:42

Well done OP that’s fantastic news!

Shiticandowithout · 27/03/2026 20:43

findingjoy22 · 27/03/2026 19:32

Start going to al-anon meetings. It’s free

Definitely do not do this.

summitfever · 28/03/2026 09:18

well done op, even better that you have no ties to this complete loser and you can start your new life today. What a result! 🥳 Your life is about to get way better!

Nosdacariad · 28/03/2026 12:28

Great job, stay safe 💐

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