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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

I feel like I am going mad!

31 replies

Judysmum · 25/02/2026 18:25

This is going to be a long one.. apologies in advance.

My husband has always had most of the control in our relationship, I always put it down to him wanting to look after me. Last year 2 of my closest friends wanted to have a chat with me because they were worried about the control. They told me they have always found it difficult to know how to bring up but more recently it seemed to be worse (to them), they picked up that I was saying no to spending time with them and when I was with them I had to give updates on where we were and make sure I was home before a specific time or he would come and get me. A lot more was said besides that but it would make this long post a book.

After that conversation my eyes were opened to a lot of his behaviours. I didn't have a bank account he didn't have oversight of, got monthly 'spending money', have a bedtime, complained at for going out to my hobby, my movements were being tracked through my phone. I didn't know how to raise this with him, he has a really good way of getting me to believe I am the one in the wrong.

So I decided to open a separate bank account in my name and get myself a credit card. I password protected my phone and was able to have some financial freedom. Then in October last year he found out about the credit card and even worse that I had been spending on it (and paying the repayments with my own money). I was also selling a lot of my clothes on vinted and not telling him. I know all this is poor behaviour but I didnt know how to challenge him. The resulting argument did get me to tell him how trapped and controlled I felt. He seemed to listen about everything and did make some small changes. E.g only sent 3 messages when I was out rather than 10 +.

At this time he also decided he wanted a career change, the training for which is over £100,000 so we need to tighten our belts. I do support him in this career change.

Anyway I thought we were getting back on track, less messages, less pressure around not going to my hobby and he was working on the emotionally manipulative side of things (like saying I loved hobby/friends/family more than him because I wasn't always at home with him).

Last week I found out he has accessed my full credit report and been tracking my movements again. He has also been recording the amount of time I am out of the house so he can challenge me about it. On top of that he has just got a job where he WFH. I WFH because my role is specialised and fully remote, I dont have the option of going into an office.

I feel so trapped and don't know what to do. I do love him and I don't think he does this to be malicious, he is just really insecure. We do have a good life outside of these issues. I have tried to raise my concerns about us both WFH and he just doesn't see it the same way I do. I feel like I am going insane and don't know what is genuinely a problem anymore or me just being unfair.

OP posts:
NattyKnitter116 · 25/02/2026 23:29

I’m sorry he’s controlling you. It doesn’t matter why he is, but he is and he won’t change. I dont know if you have kids with him. I sincerely hope not.

If someone persists with a behaviour when you have asked them to stop, that’s not decent behaviour.

I am fairly sure he knows exactly what he is doing. Sadly there is a ‘type’ - it’s very familiar to so many women here and that ‘type’ crosses all social,economic and racial boundaries. The scene and some of the lines might change but the play is always the same.

I hope you can get to where you want to be in life. You sound very capable. Remember it’s not your fault. This ‘type’ is often very clever, charming and extremely convincing. I’m sure everyone thinks he’s fantastic.

I wish you a better future.

TwistedWonder · 26/02/2026 00:32

The career change and WFH is your punishment for having a credit card without his permission. He lost a tiny bit of control so he’s tightening the screws so you can’t do anything away from his prying eyes.

He wants you as a virtual prisoner with him as your jailer. Your world be shrunk so small that you end up not being allowed to take a pee unless he’s in the bathroom with you

He is a controlling abusive psychotic cunt. Please tell your friends the whole story and let them help you plan your escape from this piece of shit

Omgblueskys · 26/02/2026 12:47

Judysmum,
I do hope your OK, the replies here are hard to read but true, please reach out to your good friends they will help you,

You need to be safe, stop the control op

Vroomfondleswaistcoat · 26/02/2026 12:54

OP, this is all going to sound very scary for you and I suspect that you will be saying 'yes, but...' and 'they don't know him like I do...' and 'I know he loves me...'

So if you only do one thing, because you are rationalising as being not that bad and thinking that we are all getting the wrong end of the stick and catastrophising - talk to other people. Tell your friends what has gone on. Talk to a counsellor if you can get one without him telling you you can't. Talk to women's aid. Talk to as many people as you can, and listen to what they say. Take any help that is offered.

Because I think you need lots of support in real life to help you here.

pinkyredrose · 26/02/2026 12:58

It's not insecurity, it's abuse. Please get out before you have children. This man is dominating you.

Why did you marry him if he's always been controlling?

Comtesse · 26/02/2026 13:27

WellHardly · 25/02/2026 18:46

You should end your marriage to this freak immediately. Whether you love him or not is irrelevant.

Yup. He’s a nasty piece of work. Imagine giving another adult a bed time - unbelievable. Be very very careful Flowers

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