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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Exchange trip and confusing feelings

3 replies

MerryTurtle · 01/02/2026 20:17

Age/Gender/Relationship length: I’m 17M; my exchange partner is 17F. We’d been messaging for about two months before meeting in person, and the in‑person part of the exchange lasted one week.
Hello Reddit — sorry if my English is rough; it’s my third language and this is my first time posting here. I need advice because I think I fell in love with my temporary exchange partner and I’m confused about my feelings and my actions.
Two months before the trip, my school offered an exchange program: a German student would stay at my house for one week, and I would stay at theirs for one week later. I joined the program and got a message from my exchange partner. We talked more than most people did with their partners; we exchanged photos and she seemed really beautiful to me. When she told me she’d received a gift from her boyfriend at Christmas, it stung — I realized I liked her, and that hurt for a while, but I tried to be mature about it.
When the German students visited our country, the first few days were easy and fun. We had good conversations and I felt less stressed. But by Tuesday my feelings came back stronger: I kept looking for her during group activities, teasing and trying to be flirty. On Wednesday she was very friendly with several other guys (not German), and I felt jealous and uncomfortable when people told me how lucky I was to have her as my exchange partner.
Thursday was the worst day. I had a dissociative episode at school after a classmate’s question triggered something in me; I felt lost and disconnected for a long time. I came back to normal when we met the Germans, but later I dissociated again. My best friend noticed. The group split up and I couldn’t find my exchange partner; seeing couples everywhere and an old friend with a girl made me break down and cry silently. I walked home for about 40 minutes to cool off and sing, which surprisingly helped. I didn’t answer messages and came home much later than I’d said I would, which worried my parents and my exchange partner. When she asked where I’d been, I said I needed personal time and she accepted that.
That night I dreamed about being in a calm, happy relationship with her, and I woke up still hung up on it. Friday was uneventful, but Saturday — their last day — we went skiing and later to a party. I drank, was social, then sobered up and noticed my exchange partner flirting with many guys. I was shocked and told a German student that she was cheating on her boyfriend. That German told others, she found out and got mad at me. I then talked with two Germans who said they didn’t like her because she flirted with everyone; some people called her a “bitch.” I went back down, apologized, and lied that someone else had told me — basically I covered for myself.
An important detail: in the evenings she and I had deep conversations about her past trauma, bullying, retaking a year, and family issues. After the party drama, I think we patched up our friendship, but I’m not sure how she really feels about me now.
My questions:

  • Will she be annoyed or distant when I visit Germany later, since I gossiped with those German girls?
  • What should I do now to handle my feelings and fix things if they’re damaged? I’m confused about my emotions and my actions and would really appreciate any advice.
TL;DR TL;DR: I’m 17M who fell for my 17F exchange partner after two months of messaging and one week together. I had jealousy and a dissociative episode, then caused drama at a party by accusing her of cheating and gossiping with others. We talked about personal issues during the week and seemed to mend things, but I’m worried she knows I gossiped and I don’t know how to act when I visit Germany. What should I do?
OP posts:
Sunshineandgrapefruit · 01/02/2026 20:26

She may be annoyed. You don't need to fix anything. Just get on with things. She will probably be professional. She doesn't have to be your mate. She just has to show you around and be supportive. She is in a relationship and even if she wasn't you should not act on your feelings. That is inappropriate and a sure way to scupper your trip. You are going there as part of your course to learn a language and experience a different country. Focus on that. Managing your emotions is part of growing up. Talk to a teacher if you need to. Don't involve this girl though. That would be a bad move.

Lamelie · 01/02/2026 20:31

What the pseudopsychotiktok nonsense is this?
Get offline.

MerryTurtle · 01/02/2026 20:44

thank you for a reality check

OP posts:
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