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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Is this emotional abuse?

34 replies

TheSadMouse · 01/02/2026 07:57

Have been with DP for 8 years, have a DD together and my older DS from a previous relationship lives here too. DP owns the house. He's been off work for a year due to various medical issues, but still getting paid and receiving benefits too. I've been off this week with a shoulder injury (calcium in shoulder) in my dominant arm. I may need surgery, won't find out until I get an ultrasound next week. The condition is notoriously painful and although painkillers are thankfully helping I still have very limited movement in my arm and am struggling with self care etc. I work a physical job and don't get paid if I'm off. When I first got the injury DP was attentive and caring. I think it scared him how much pain I was in at the start of the week. Yesterday he decided to do some DIY. He asked me if I was feeling up to it, could I go through DDs clothes and throw out anything that was too small. I asked him would he mind giving me a day or two as I'm still sore. He told me that if I wasn't able he would do it himself and just dump everything indiscriminately. I explained I really needed money at the min plus there were a few bits i wanted to keep for sentimental purposes and if he just gave me a bit of time I'd sell them on vinted (which I use a lot). He became annoyed and said they were getting dumped. For context I have quite a bit to sell in various bags, all are packed neatly in bags in wardrobes, under DDs bed etc. Nothing taking up floor space or visible. DP knows I'm sick with worry about the financial side of things. I sent him this message
"Just give me a few days before I start sorting through the clothes. I am under so, so much pressure medically and financially at the min. It's unbelievably stressful to be off work and not getting paid. I'm doing as much as I can about the house without overdoing it but I can't even brush my hair, get dressed, open bottles etc. I'm feeling very vulnerable and scared. Even let me get my (steroid) injection first and hopefully I'll have more mobility then". Steroid is scheduled for next week.
He replied "I still have to keep everything ticking over at home. I'm throwing as much as I can out over the next few days, just you stay out of my way and rest"
Me "well put some of the bags in my car, I've already promised my friend she can have a bag for her DD"
DP 'No I'm just throwing then out, I've been waiting over a year for them to go and I'm not waiting any longer"
I felt so deflated and small after the conversation. I very rarely tell DP how I'm feeling as he doesn't cope well with emotions. So for me to express this vulnerability and for him to completely ignore what I was saying whilst doubling down on his demands has left me feeling even more vulnerable. I appreciate I should have shifted the clothes sooner but as I said they're not visible nor do they take up any floor space. I feel that I have so little autonomy as it is at the minute and he's further stripping away my choices. I'm upset at his complete lack of empathy and unwillingness to compromise. There is a pattern of him being kind for the first few days of me becoming unwell (and im rarely unwell) but then he'll get fed after a few days and make me feel like a burden. It worries me and I feel like I couldn't depend on him if I became seriously ill. I spoke to a friend who feels it's EA but I would like other perspectives please.

OP posts:
Unexpectedlysinglemum · 01/02/2026 23:02

Gamerlady · 01/02/2026 11:19

Wouldn't put up with that nonsense and you're feeling unwell also. Sounds very stressful. Id be moving out and getting my own space , sounds like its an inconvenience for him you being ill. Anyone else would leave it and wait until better. Why is it your stuff has to go and not his. You should be resting not stressing and having to remove your belongings because he says so, The clothes were doing no harm , he sounds selfish and horrible.

I agree

TheSadMouse · 01/02/2026 23:03

@OttersMayHaveShifted thank you for the solidarity and anger on my behalf. PP had me doubting the reality of it all, one even advised that I should be grateful to him for stepping up this week, completely overlooking the fact he's been off for over a year and I've been picking up the slack since then! Because he owns the house there's a huge power imbalance. In previous arguments he has told me I need to leave. First time this happened was when I was 6 weeks postpartum with DD. Over the next year this happened at least twice more. It stopped when I returned to work. I think I'm so bloody worn down that I haven't even got it in me anymore to be angry. The past year things have been better. There has been a marked change in his behaviour since being off work. He was diagnosed with various physical issues (nothing that stops day to day functioning) and PTSD. These issues rear the head primarily when I'm unwel

OP posts:
Unexpectedlysinglemum · 01/02/2026 23:04

TheSadMouse · 01/02/2026 11:32

DP is undoubtedly more of a hoarder than me. For instance he refuses to throw out a scuba diving set he has. Despite being unable to scuna dive due to medical issues. Prior to that he went twice. On holiday. Or the numerous old laptops that he has had for 8+ years that he keeps wanting to "fix up". He could see how unhappy I was earlier today and completely ignored me. Hasn't asked how my shoulder is the past 2 days. I know emotional abuse isn't a one off argument. But there has been a pattern for years here. I was very ill with flu years ago. He managed to take some time off work to look after DD. By day 6 he had to return so he told me "this ends tomorrow you need to get better NOW"

These examples are so mean and unkind. Please get rid of him. You don’t need random Mumsnet people to validate or agree with you when you know clearly that he’s not been kind, he’s been abnormally unkind and selfish.

TheSadMouse · 01/02/2026 23:09

@Unexpectedlysinglemum he was absolutely brilliant when I was pregnant, couldn't fault him at all. Things changed when I had DD. He began drinking more, I had very little emotional support. I confronted him something he had done 6 weeks PP and he lost it, screaming at me to leave etc. The next morning he broke down and was so ashamed of himself. But he broke up with me twice (maybe 3 times) in the following year. The dynamics changed massively after I had DD. They recalibrated when I went back to work but he's still very much the boss.

OP posts:
LucyLoo1972 · 02/02/2026 00:45

TheSadMouse · 01/02/2026 08:42

To put things into context, I've held the household together for the past year whilst he's been off. Whilst also working full time in a demanding job. He's had ti do the lions share since Tuesday and he's already becoming annoyed. I completely agree a year is a long time- not disputing that. But equally why does he decide to bring it up at the exact time I'm incapacitated. There are 3 black bags altogether. All stored in my car now. Problem solved. My issue is his complete lack of care to my feelings of vulnerability and worry of the future.

well my husabnd has hoarded many many many bags writhe f clothes and utter crao and newspapers for 15 years despite me saying it is impacting my mental health and I eventually went into psychosis ]. he still claims he did nothign wrong. I should have been more liek your DH but honestly he is over the top.

I lost everythign I worked for in my life

MarxistMags · 02/02/2026 01:03

Surely you are entitled to SSP ?
Statutory Sick Pay. That would help you.

DeepRubySwan · 06/02/2026 01:01

It's not very nice is it? What else happens in your relationship?

DeepRubySwan · 06/02/2026 01:27

Call Women's Aid and discuss it with someone who knows about coercive control and unhealthy relationships. The one example you initially gave is clearly not the whole picture and I can tell you from experience that these forums are absolutely not the right place for you to be getting support. There are a few nice women but I have seen women absolutely piled on more times than not. Get professional help.

LucyLoo1972 · 06/02/2026 01:30

DeepRubySwan · 06/02/2026 01:27

Call Women's Aid and discuss it with someone who knows about coercive control and unhealthy relationships. The one example you initially gave is clearly not the whole picture and I can tell you from experience that these forums are absolutely not the right place for you to be getting support. There are a few nice women but I have seen women absolutely piled on more times than not. Get professional help.

I second this.i contacted Womens Aid recently and they were very helpful

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