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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Feel like I have to be everything for my partner yet it’s still not good enough

39 replies

Frustratedone · 31/01/2026 12:08

Hi, just needing to vent really, sorry it’s a long one! I’ve been with my partner for 20 years in that time we’ve had 3 children. He has no friends at all, and so I feel like he relies very heavily on me to be around every evening, even though he works two jobs and i only see him for about an hour or so each night. He plans his weekends without involving me, usually he will be off to see his elderly parents, and if he’s not doing that then he might play football or just catch up on sleep. I do everything at home and I’m really struggling, I also work part time and have all of the childcare responsibilities, as well as trying to manage the housework, gardening, appointments etc And if he’s does have to do anything around the house it’s met with a moan and some swearing, like if he has to empty a bin or wash up. I’ve got to the point where it feels like it would be easier on my own, I still have to do everything anyway but I’d be able to do it without the bad atmosphere he can bring. It’s like living with a man child and operating some kind of miserable hotel.
His lack of friendships really gets to him, so much so that I now feel like I can’t ask him if he would mind me going out, I’m a really sociable person and really crave leaving the house (aside from going to work or the school run) but I’m finding that if I’m invited anywhere by a friend or my family that I have to say no as he’s not got anyone to go out with or he can’t come as we need someone to look after the children. He can really lay the guilt on me, I see my friend twice a year if I’m lucky, and I get together with my mum and sister every few months or so for a takeaway and some drinks but even that I feel guilty about doing, but that is all I have, I don’t do anything else in the week I don’t do anything by myself and yet I’m given the cold shoulder if I even dare to have a Saturday evening round at my mums house. I worked out that last year I left the house to do something for myself other than work/school run/shopping just 6 times.
He moaned that he didn’t get invited to those 6 occasions when really it’s just us women getting together and decompressing, why on earth would he want to come to it?! I’ve tried encouraging him to make his own friends or see his own family for some drinks and a catch up but that hasn’t gone anywhere. He’s incredibly judgemental of other people, despite joining a football team, cricket team and swimming team he hasn’t made one single friend. He is very quick at providing his outspoken opinions of what people do that he doesn’t like, e.g smoking, drinking too much, partying and that really puts people off him. I’ve tried to say that we are all different and we are all adults and make our own choices in life. He also moans that we don’t go anywhere together but quite honestly, with me having to arrange adequate childcare, as well as fit around his hectic schedule and all of the above weighing down on me all I want to do on the rare occasion I’m allowed out is to be with other women who understand and where I can relax and be myself without being judged.
His behaviour can be really pathetic, I’ve been invited to my sisters birthday in a few weeks which is on a Friday evening, I’m already worried about the next few weeks leading up to it as he has a tendency to give me the silent treatment, his initial reaction was to say well you might as well go as it’s obviously better than staying in with me. I just can’t deal with doing everything, feeling guilty that I can’t ask for what I want to do by myself and having to deal with a sulky man child. Help!!

OP posts:
Summerlovin24 · 01/02/2026 20:09

Evey response is the same. Listen OP!.
My life was like this but I did get out. Mine was a triathlon bore so he was out a lot more than me. When we split it was easier alone as I was doing all the domestics anyway, yet i did it alone without a manchild controlling the mood of the entire household and without any expectation that anybody would help. The bitterness and resentment lifted and joy and happiness and a a light atmosphere csme into my house with the kids.
GET RID OP YOU ARE WORTH SO MUCH MORE

Summerlovin24 · 01/02/2026 20:10

Evey response is the same. Listen OP!.
My life was like this but I did get out. Mine was a triathlon bore so he was out a lot more than me. When we split it was easier alone as I was doing all the domestics anyway, yet i did it alone without a manchild controlling the mood of the entire household and without any expectation that anybody would help. The bitterness and resentment lifted and joy and happiness and a a light atmosphere csme into my house with the kids.
GET RID OP YOU ARE WORTH SO MUCH MORE

Zanatdy · 01/02/2026 20:17

Leave this guy and live your life. Stay and one day you’ll wake up and wonder why you never left, and then it will be too late.

ChikinLikin · 01/02/2026 20:23

You're right, you will be much happier without him. Good luck with the split.

Frugalgal · 01/02/2026 20:23

Frustratedone · 31/01/2026 12:08

Hi, just needing to vent really, sorry it’s a long one! I’ve been with my partner for 20 years in that time we’ve had 3 children. He has no friends at all, and so I feel like he relies very heavily on me to be around every evening, even though he works two jobs and i only see him for about an hour or so each night. He plans his weekends without involving me, usually he will be off to see his elderly parents, and if he’s not doing that then he might play football or just catch up on sleep. I do everything at home and I’m really struggling, I also work part time and have all of the childcare responsibilities, as well as trying to manage the housework, gardening, appointments etc And if he’s does have to do anything around the house it’s met with a moan and some swearing, like if he has to empty a bin or wash up. I’ve got to the point where it feels like it would be easier on my own, I still have to do everything anyway but I’d be able to do it without the bad atmosphere he can bring. It’s like living with a man child and operating some kind of miserable hotel.
His lack of friendships really gets to him, so much so that I now feel like I can’t ask him if he would mind me going out, I’m a really sociable person and really crave leaving the house (aside from going to work or the school run) but I’m finding that if I’m invited anywhere by a friend or my family that I have to say no as he’s not got anyone to go out with or he can’t come as we need someone to look after the children. He can really lay the guilt on me, I see my friend twice a year if I’m lucky, and I get together with my mum and sister every few months or so for a takeaway and some drinks but even that I feel guilty about doing, but that is all I have, I don’t do anything else in the week I don’t do anything by myself and yet I’m given the cold shoulder if I even dare to have a Saturday evening round at my mums house. I worked out that last year I left the house to do something for myself other than work/school run/shopping just 6 times.
He moaned that he didn’t get invited to those 6 occasions when really it’s just us women getting together and decompressing, why on earth would he want to come to it?! I’ve tried encouraging him to make his own friends or see his own family for some drinks and a catch up but that hasn’t gone anywhere. He’s incredibly judgemental of other people, despite joining a football team, cricket team and swimming team he hasn’t made one single friend. He is very quick at providing his outspoken opinions of what people do that he doesn’t like, e.g smoking, drinking too much, partying and that really puts people off him. I’ve tried to say that we are all different and we are all adults and make our own choices in life. He also moans that we don’t go anywhere together but quite honestly, with me having to arrange adequate childcare, as well as fit around his hectic schedule and all of the above weighing down on me all I want to do on the rare occasion I’m allowed out is to be with other women who understand and where I can relax and be myself without being judged.
His behaviour can be really pathetic, I’ve been invited to my sisters birthday in a few weeks which is on a Friday evening, I’m already worried about the next few weeks leading up to it as he has a tendency to give me the silent treatment, his initial reaction was to say well you might as well go as it’s obviously better than staying in with me. I just can’t deal with doing everything, feeling guilty that I can’t ask for what I want to do by myself and having to deal with a sulky man child. Help!!

Leave now or after 20 more years of this relentless meanness and drudgery. You decide.

Pherian · 01/02/2026 20:48

Frustratedone · 31/01/2026 12:08

Hi, just needing to vent really, sorry it’s a long one! I’ve been with my partner for 20 years in that time we’ve had 3 children. He has no friends at all, and so I feel like he relies very heavily on me to be around every evening, even though he works two jobs and i only see him for about an hour or so each night. He plans his weekends without involving me, usually he will be off to see his elderly parents, and if he’s not doing that then he might play football or just catch up on sleep. I do everything at home and I’m really struggling, I also work part time and have all of the childcare responsibilities, as well as trying to manage the housework, gardening, appointments etc And if he’s does have to do anything around the house it’s met with a moan and some swearing, like if he has to empty a bin or wash up. I’ve got to the point where it feels like it would be easier on my own, I still have to do everything anyway but I’d be able to do it without the bad atmosphere he can bring. It’s like living with a man child and operating some kind of miserable hotel.
His lack of friendships really gets to him, so much so that I now feel like I can’t ask him if he would mind me going out, I’m a really sociable person and really crave leaving the house (aside from going to work or the school run) but I’m finding that if I’m invited anywhere by a friend or my family that I have to say no as he’s not got anyone to go out with or he can’t come as we need someone to look after the children. He can really lay the guilt on me, I see my friend twice a year if I’m lucky, and I get together with my mum and sister every few months or so for a takeaway and some drinks but even that I feel guilty about doing, but that is all I have, I don’t do anything else in the week I don’t do anything by myself and yet I’m given the cold shoulder if I even dare to have a Saturday evening round at my mums house. I worked out that last year I left the house to do something for myself other than work/school run/shopping just 6 times.
He moaned that he didn’t get invited to those 6 occasions when really it’s just us women getting together and decompressing, why on earth would he want to come to it?! I’ve tried encouraging him to make his own friends or see his own family for some drinks and a catch up but that hasn’t gone anywhere. He’s incredibly judgemental of other people, despite joining a football team, cricket team and swimming team he hasn’t made one single friend. He is very quick at providing his outspoken opinions of what people do that he doesn’t like, e.g smoking, drinking too much, partying and that really puts people off him. I’ve tried to say that we are all different and we are all adults and make our own choices in life. He also moans that we don’t go anywhere together but quite honestly, with me having to arrange adequate childcare, as well as fit around his hectic schedule and all of the above weighing down on me all I want to do on the rare occasion I’m allowed out is to be with other women who understand and where I can relax and be myself without being judged.
His behaviour can be really pathetic, I’ve been invited to my sisters birthday in a few weeks which is on a Friday evening, I’m already worried about the next few weeks leading up to it as he has a tendency to give me the silent treatment, his initial reaction was to say well you might as well go as it’s obviously better than staying in with me. I just can’t deal with doing everything, feeling guilty that I can’t ask for what I want to do by myself and having to deal with a sulky man child. Help!!

This sounds awful. You absolutely would be better off alone if things don’t change.

It sounds like every attempt you’ve made to sort things only leads to manipulation, guilt and further misery.

Are you in love with him anymore ? Is he in love with you ?

Have you told him that you’re at the point of wanting to break up the marriage because of this ?

OnlyHasEyesForLoki · 02/02/2026 07:33

“The divorce came from nowhere!” You have 4 children, not 3, OP. Honestly it’ll only get worse as he gets older and even more entrenched. Start the ball rolling to a life of peace and freedom - despite still having 3 children and a house to run - it’ll feel like a breeze!

Potteryclass1 · 02/02/2026 09:52

There’s something going on underneath here that you need to unpick first. Your husband sounds dreadfully unhappy. You need to keep being you and doing what you want to do. None of his behaviour is within your control, but you can try to understand WHY he behaves like this in order to give you some perspective on your next steps.
i don’t want to sound like every other post but theres definitely some neurodiversity going on. Some of his actions are screaming this at me (criticising people, no tolerance for behaviour, not measuring his words etc).

what are his parents like? Do they display similar negativity?

I believe his actions and personality are rooted in both nature (his brain wiring, the neurodiverse characteristics listed above) and nurture (resorting to behaviours he learned from his upbringing, such as the silent treatment and manipulative ways of ruining your fun).

he sounds like a complex character who needs to:
firstly admit he is in permanent crisis mode with poor coping mechanisms (step 1), and then name what these are.
secondly open his mind to exploring why he is at this stage.
thirdly put some small changes in place consistently.

Most people cannot do step 1 so they fail at steps 2 and 3 if they ever even get there.

i helped my husband with this (slightly different circumstances as he was affected by hidden childhood trauma as well as undiagnosed ADHD). It’s taken 15 years. It’s nearly wiped me out and we still have days where he regresses. My mental health is poor as a result of focusing on him for so long so I really don’t recommend it (although it’s helped improve family life in general) but I can say with my hand on my heart that step 1 has to happen in all its rawness for anything to be worthwhile and for any changes to stick.

wishing you all the best.

Rufusroo · 02/02/2026 10:54

He sounds exactly like my husband. He had no friends or even work colleagues to socialise with so I felt that I had to be mother, friend and wife all in one. He hated me going out and would sulk when I did. He even competed with our children for my attention. Eventually I did grow a backbone - I realised that I could not make him happy as he was determined to be miserable. We are still together (surprisingly) but we are retired and the children are grown with families of their own. I now put myself first and if he sulks - then it’s blessed silence for me! He cannot stop you from socialising and you have a right to go where you want. Don’t let him isolate you. If he doesn’t like the new you - then HE can leave. That will be his decision. Remember - one day, your children will fly the nest and then it will be just you two so you need to lay some ground rules

Frustratedone · 02/02/2026 18:46

Thank you everyone who shared their opinion/experiences, it’s really helped as I started to wonder if it was me who was going out too much and not doing enough. One mentioned that he may have mental health struggles, he definitely does but won’t seek help despite me encouraging this.
He grew up in a very fraught environment, his father ruled the roost and made life really uncomfortable when he and his siblings were children, his father loved an argument usually over nothing and was incredibly outspoken which I feel is a trait he has learned.
I’ve got a lot of thinking to do, I definitely don’t want to spend the next 20years like this. Thanks to everyone for helping me find some clarity.

OP posts:
purplehair1 · 02/02/2026 22:22

how could you think you were going out too much if you only went out 6 times in a year?

Mmmmkh · 02/02/2026 22:29

Nobody is perfect though and you have 3 kids now and 20 years later!
Why is this bothering you now?
He goes to see his parents, goes to foorball, holds 2 jobs while you work part time.would you financially manage without his income? Why can't you arrange childcare? He isn't going to suddenly change now, you're also inflexible in chasing a man who he isn't and never was after all this time you should be used to it all.

Mmmmkh · 02/02/2026 22:30

purplehair1 · 02/02/2026 22:22

how could you think you were going out too much if you only went out 6 times in a year?

Probably exaggerating out of frustration, there is always 2 sides.

Crystalovertherainbow · 02/02/2026 22:33

I wonder how such men find women. I cannot stand just any man who does not have nice pleasant face, warm eyes and caring attitude - no way would take any odd looking weird sod from down the road

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