So I have a friendship group and we’ve been friends for 10 years plus.
I’ve always felt like the odd one out but whenever anyone needed me or going through a rough time etc I’ve always been there and made sure I took the time to check in. One of them I was very close to , we spoke everyday , did loads of stuff together and when she was having a rough time I was always there.
I’m now going through a rough time - really bad anxiety and struggling mentally with a lot of stuff going on. I’ve told the group numerous times how I’ve been feeling, opening up in the hope I get some support. Instead no one’s checked in on me - not even my ‘best’ mate. No one’s offered to go for a chat or even a message just checking in. I have to mention something for someone to say ‘hope you’re ok’ and that’s it - no further effort from that point. Yet if someone else brings up an issue everyone checks in with them everyday and makes a fuss.
I tried to open up again today saying about my anxiety and how it makes me feel and it feels all I get is annoyance. Im so upset but my anxiety is making me doubt myself and think I’m overreacting.
i have no idea how to handle this situation - I know that if I bring it up and cause an issue I’ll just be forgotten about. I need some advice please