Posted earlier in AIBU by accident.
Apologies if this is a long one.
21 years together. 11 married, 2 kids 13 & 7.
Long history of my emotional needs not being met, no ‘date nights’ or weekends away unless booked by me. Brought to his attention numerous times, have been in couples counselling twice. I think I believe him when he says he loves me but I think he’s an avoidant personality and emotionally unavailable.
A couple of examples to show this:
- I struggled with my MH a few years back and spent a day in bed crying and when he asked what was wrong I told him I was struggling and I needed help. He said I think you should talk to your sister about this.
- The struggle I went through was related to a pregnancy loss, 6 years later and he has never mentioned or discussed it.
In July, while on holiday, I caught him on social media actively searching a co worker on a social media site and watching her videos. 20 odd years younger. I told him I was uncomfortable with this, I was upset and told him he had crossed a line. I was on his phone with him right next to me searching something because mine was either dead or not in the room - totally normal occurrence so I wasn’t snooping. He had been in the bathroom for quite a while before I found this and we weren’t being intimate because I had my period. You can guess what was happening.
Fast forward to a couple of nights ago. I felt something was off. Looked at his phone on the same site, I just had a feeling. And I was right. Not just one search of the same person - I saw two and then felt so sickened I didn’t want to look anymore. Immediately confronted him - all apologies, he loves me so much, he was stupid, it means nothing. This search was at 1.15 in the morning, while I was in the bed next to him.
I know for a fact that the woman in question has zero interest in him and there are no messages or otherwise between them - I am in no doubt about that.
But I feel sick about it. I don’t know if I can move on. Am I overreacting?
Apologies if my punctuation is off or if I’m not making much sense. I’m just blindsided and I don’t know if I am having an appropriate reaction to this. Can anyone advise on how they would feel in this situation?
I’m so embarrassed about this that I can’t talk to anyone in real life.